Super Rice
Packaged product Grains and Pasta Batchelors
Super Rice contains 138 kcal per 100 g. A serving, 1 half pack, 116 g (116 g) provides about 160 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 158 kcal per 100 g across 144 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.17 g | 0.9% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gabove the median for grains and pasta (median 3.5 g)
- Fiber1.9 gabove the median for grains and pasta (median 1.6 g)
- Sugars2.1 gin the top quarter of grains and pasta (median 0.5 g)
- Fat1 gin the lowest quarter of grains and pasta (median 2.1 g)
- Saturated fat0.17 gin the lowest quarter of grains and pasta (median 0.4 g)
- Sodium169 mgbelow the median for grains and pasta (median 176 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Batchelors
- Barcode
- 5000354908330
- Label serving
- 1 half pack (116 g)
- Category
- Precooked rices
- Packaging
- en:pack,en:pp-packet
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ingredients as sold (greatst first)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Veg Micro Rice Asda | 138 | 3 g | 28 g | 1 g |
| Special Mexican Style Rice WORLDWIDE FOODS | 139 | 3.4 g | 25.7 g | 2 g |
| Microwave Rice Basmati Morrisons | 137 | 3.2 g | 30.8 g | 1.6 g |
| Golden vegetable microwave rice Taste of | 136 | 3.2 g | 27.8 g | 1.8 g |
| Reis-Fit Express - Indischer Curry-Reis Euryza | 140 | 2.7 g | 27 g | 2.1 g |
| Rice & easy VeeTee | 140 | 3 g | 31.3 g | 2 g |
| Basmati Rice DUNNES STORES | 140 | 3.1 g | 29 g | 1.2 g |
| Heat & Eat Steamed Basmati Rice Kitchen 88 | 140 | 3.3 g | 28 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Rice?
100 g of Super Rice has 138 kcal. Serving, 1 half pack, 116 g (116 g): about 160 kcal.
How much protein is in Super Rice?
Super Rice contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 4.4 g in serving, 1 half pack, 116 g (116 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 3.5 g).
How many carbs are in Super Rice?
Super Rice has 27.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Rice?
Super Rice contains 1 g of fat per 100 g, of which 0.17 g is saturated (0.9% of the Daily Value).
How much sodium is in Super Rice?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000354908330. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.