Super Nutty Granola
Packaged product Breakfast Cereals Deluxe
Super Nutty Granola contains 468 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 468 kcal.
Roughly 49% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 2,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 20.1 g | 26% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 55.1 g | 20% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 49%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gin the top quarter of breakfast cereals (median 10.2 g)
- Fat20.1 gin the top quarter of breakfast cereals (median 13.7 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
64% Oat Flakes, 16% Nuts (37.5% Sliced Almonds, 31.3% Whole Almonds, 18.7% Roasted Hazelnut Pieces, 12.5% Brazil Nut Pieces), Sugar, Sunflower Oil (Sunflower Oil, Antioxidant: Tocopherol-Rich Extract), 1% Honey, Hulled Sunflower Seeds, Natural Vanilla Flavouring. Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilHoneyAlmondHazelnut
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli crisp 3 chocolats Chabrior | 468 | 7.7 g | 62.6 g | 19.3 g |
| Mysli 3 types of chocolate crunchy Bona vita | 468 | 7.1 g | 67 g | 18 g |
| Coconut Quinoa Granola Familia | 468 | 7.1 g | 55 g | 22 g |
| Muesli croustillant maïs-chocolat Spielberger Mühle | 468 | 9.8 g | 57.6 g | 20.9 g |
| Dirty choco Be nuts | 468 | 12.7 g | 32 g | 32.5 g |
| Müsli Kellogg's | 468 | 14 g | 53 g | 21 g |
| Granola Louisette Deschamps Miam République | 468 | 14 g | 40.6 g | 26.6 g |
| Berry Granola Dorset Cereals | 468 | 9.2 g | 56 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Nutty Granola?
100 g of Super Nutty Granola has 468 kcal. Serving, 1 portion, 100 g (100 g): about 468 kcal.
Is Super Nutty Granola high in protein?
Super Nutty Granola contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 12.3 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.2 g).
How many carbs are in Super Nutty Granola?
Super Nutty Granola has 55.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Nutty Granola?
Super Nutty Granola contains 20.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619036345. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.