Super nutty Granola
Packaged product Breakfast Cereals Deluxe
Super nutty Granola contains 466 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 2,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 60.2 g | 22% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 13.5 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 53%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for breakfast cereals (median 10.2 g)
- Fiber2.9 gin the lowest quarter of breakfast cereals (median 8.2 g)
- Sugars13.5 gbelow the median for breakfast cereals (median 15 g)
- Fat18.5 gin the top quarter of breakfast cereals (median 13.7 g)
- Saturated fat2.3 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium4 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
64% Oat Flakes, 16% nuts (37.5% sliced almonds, 31.3% whole alminds, 18.7% roasted hazelnut pieces, 12.5% brazil nut pieces), Sugar,sunflower oil (sunflower oil, Antioxidant: Tocopherol-Rich extraxt), 1% Honey, hulled sunflower seeds, Natural vanilla Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilHoneyAlmondHazelnut
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BananaMaple toasteur muesli Ceres Organic | 466 | 13.9 g | 37.5 g | 29.4 g |
| Crunchy muesli K-Classic | 466 | 8 g | 65 g | 18 g |
| Crunchy muesli Chocolate and Hazelnut Kaufland | 466 | 9 g | 64 g | 18 g |
| Granolas chocolat noir & pépites Catherine Kluger | 466 | 11.2 g | 49 g | 23.7 g |
| Müesli croustillant avoine sans gluten Gerblé | 466 | 9.5 g | 58 g | 20 g |
| Mysli na zdraví čokoládové trio Emco | 466 | 8.8 g | 65 g | 18 g |
| Cacao, Coconut & Chia Seeds Muesli graci | 466 | 17 g | 38 g | 25 g |
| Muesli croustillant châtaigne Terres et cereales bio | 466 | 8.9 g | 64 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super nutty Granola?
100 g of Super nutty Granola has 466 kcal.
Is Super nutty Granola high in protein?
Super nutty Granola contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 10.2 g).
How many carbs are in Super nutty Granola?
Super nutty Granola has 60.2 g of total carbohydrates per 100 g, including 2.9 g of fiber and 13.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super nutty Granola?
Super nutty Granola contains 18.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Super nutty Granola?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489852186. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.