How many calories are in Super Nut Salad Topper?

100 g of Super Nut Salad Topper has 555 kcal. Serving, 1 serving, 50 g (50 g): about 277 kcal.

Is Super Nut Salad Topper high in protein?

Super Nut Salad Topper contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 1 serving, 50 g (50 g). About 15% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Super Nut Salad Topper?

Super Nut Salad Topper has 19.9 g of total carbohydrates per 100 g, including 16.8 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Nut Salad Topper?

Super Nut Salad Topper contains 42.9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Super Nut Salad Topper?

100 g contains 11.6 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Super Nut Salad Topper

Packaged product Vegetables Salad Crunchers

Super Nut Salad Topper contains 555 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 277 kcal.

Roughly 71% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

555kcal per 100 g

20 gprotein

19.9 gcarbohydrates

42.9 gfat

277kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	555 kcal
Total fat L	42.9 g	55%
Saturated fat L	5 g	25%
Sodium L	11.6 mg	0.5%
Total carbohydrates L	19.9 g	7%
Dietary fiber L	16.8 g	60%
Total sugars L	16.7 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 15%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the top quarter of vegetables (median 2.6 g)
Fiber16.8 gin the top quarter of vegetables (median 2 g)
Sugars16.7 gin the top quarter of vegetables (median 2.1 g)
Fat42.9 gin the top quarter of vegetables (median 5.7 g)
Saturated fat5 gin the top quarter of vegetables (median 1.2 g)
Sodium11.6 mgin the lowest quarter of vegetables (median 339 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Salad Crunchers
Barcode: 9322662043739
Label serving: 1 serving (50 g)
Category: Salad cruncher
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 9322662043739. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.