Super-Mini Nut Tacos
Packaged product Meals and Dishes Carla Lee's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Super-Mini Nut Tacos contains 172 kcal per 100 g. A serving, 4 nuttacos, 198 g (198 g) provides about 341 kcal.
Roughly 42% of its calories come from carbohydrates, with 42% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (188 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 67% of the Daily Value for Vitamin A and 42% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.76 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 606 µg | 67% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin K L | 4 µg | 3% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.71 mg | 42% |
| Folate (B9) L | 30 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 40 mg | 10% |
| Phosphorus L | 177 mg | 14% |
| Potassium L | 354 mg | 8% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 0 mg | 0% |
| Selenium L | 7 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 42%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of meals and dishes (median 7.7 g)
- Fiber2 gabove the median for meals and dishes (median 1.4 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat5.6 gbelow the median for meals and dishes (median 6.4 g)
- Saturated fat0.76 gin the lowest quarter of meals and dishes (median 2.2 g)
- Sodium111 mgin the lowest quarter of meals and dishes (median 398 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,020 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 172 kcal | 172 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 12.6 g | 12.6 g |
| Fat | 5.6 g | 5.6 g |
| Fiber | 2 g | 2 g |
| Sugars | 1 g | 1 g |
| Sodium | 111 mg | 111 mg |
Product details
- Brand
- Carla Lee's
- Barcode
- 0859126004030
- Label serving
- 4 NUTTACOS (198 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stone ground organic fresh corn, stone ground organic corn masa, water, organic guar gum, trace of lime.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super-Mini Nut Tacos?
100 g of Super-Mini Nut Tacos has 172 kcal. Serving, 4 nuttacos, 198 g (198 g): about 341 kcal.
How much protein is in Super-Mini Nut Tacos?
Super-Mini Nut Tacos contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 9 g in serving, 4 nuttacos, 198 g (198 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).
How many carbs are in Super-Mini Nut Tacos?
Super-Mini Nut Tacos has 12.6 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars.
How much fat is in Super-Mini Nut Tacos?
Super-Mini Nut Tacos contains 5.6 g of fat per 100 g, of which 0.76 g is saturated (4% of the Daily Value).
What vitamins and minerals does Super-Mini Nut Tacos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Vitamin A (67% DV), Vitamin B6 (42% DV), copper (34% DV) and Riboflavin (B2) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super-Mini Nut Tacos?
100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2490910. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2018. Imported November 6, 2026.
- Open Food Facts, record 0859126004030. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.