SUPER! MAC Shells & Real Aged Cheddar
Packaged product Grains and Pasta Annie's
SUPER! MAC Shells & Real Aged Cheddar contains 378 kcal per 100 g. A serving, 1 portion, 74 g (74 g) provides about 280 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 191 kcal per 100 g across 1,174 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 892 mg | 39% |
| Total carbohydrates L | 60.8 g | 22% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 6.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.3 g | 41% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 162 mg | 12% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 392 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 64%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.3 gin the top quarter of grains and pasta (median 7.6 g)
- Fiber8.1 gin the top quarter of grains and pasta (median 1.8 g)
- Sugars6.8 gin the top quarter of grains and pasta (median 2.9 g)
- Fat6.1 gabove the median for grains and pasta (median 4.9 g)
- Saturated fat2.7 gabove the median for grains and pasta (median 1.5 g)
- Sodium892 mgin the top quarter of grains and pasta (median 408 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 20.3 g | 20.3 g |
| Carbohydrates | 60.8 g | 60.8 g |
| Fat | 6.1 g | 6.1 g |
| Fiber | 8.1 g | 8.1 g |
| Sugars | 6.8 g | 6.8 g |
| Sodium | 660 mg | 892 mg |
Product details
- Brand
- Annie's
- Barcode
- 0013562134144
- Quantity
- 6 oz
- Label serving
- 1 portion (74 g)
- Category
- Pasta dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic wheat flour, organic pea protein, cheddar cheese, whey, salt, corn starch, sodium phosphate, silicon dioxide, lactic acid, annatto extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| macaroni bolognese eat | 378 | 12 g | 67 g | 5.9 g |
| Southern Stroganoff Pasta Dinner Mix Zatarain's | 378 | 10.8 g | 67.6 g | 5.4 g |
| Italian Pasta With Pesto And Cheese Sauce Sophia | 378 | 13.5 g | 62.2 g | 8.1 g |
| Delicious classic mac & cheese, four cheese Tops | 378 | 13.5 g | 63.5 g | 6.8 g |
| Italian sides mac & cheese, truffle Tops | 378 | 13.5 g | 60.8 g | 8.1 g |
| Cheetos Mac & Cheese Cheetos | 379 | 12.1 g | 65.2 g | 7.6 g |
| White Rice Mac & Cheese Pastariso | 379 | 10.7 g | 67.9 g | 7.1 g |
| Maplegrove foods, pastariso, white rice mac & cheese Maplegrove Foods | 379 | 10.7 g | 67.9 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SUPER! MAC Shells & Real Aged Cheddar?
100 g of SUPER! MAC Shells & Real Aged Cheddar has 378 kcal. Serving, 1 portion, 74 g (74 g): about 280 kcal.
Is SUPER! MAC Shells & Real Aged Cheddar high in protein?
SUPER! MAC Shells & Real Aged Cheddar contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 15 g in serving, 1 portion, 74 g (74 g). About 21% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.6 g).
How many carbs are in SUPER! MAC Shells & Real Aged Cheddar?
SUPER! MAC Shells & Real Aged Cheddar has 60.8 g of total carbohydrates per 100 g, including 8.1 g of fiber and 6.8 g of sugars.
How much fat is in SUPER! MAC Shells & Real Aged Cheddar?
SUPER! MAC Shells & Real Aged Cheddar contains 6.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does SUPER! MAC Shells & Real Aged Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in SUPER! MAC Shells & Real Aged Cheddar?
100 g contains 892 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2746554. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2025. Imported November 6, 2026.
- Open Food Facts, record 0013562134144. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.