Super mac pasta and real aged cheddar

Packaged product Grains and Pasta Annie's

Super mac pasta and real aged cheddar contains 378 kcal per 100 g. A serving, 1 portion, 74 g (74 g) provides about 280 kcal.

Roughly 65% of its calories come from carbohydrates, with 22% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

378kcal per 100 g
20.3 gprotein
60.8 gcarbohydrates
5.4 gfat
280kcal in serving, 1 portion, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 5.4 g 7%
Saturated fat L 2.7 g 14%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 838 mg 36%
Total carbohydrates L 60.8 g 22%
Dietary fiber L 8.1 g 29%
Total sugars L 6.8 g
Added sugars L 0 g 0%
Protein L 20.3 g 41%
Vitamin D L 0 µg0%
Calcium L 149 mg11%
Iron L 1.8 mg10%
Potassium L 378 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 65%Fat: 13%378kcal / 100 g
  • Protein 22%
  • Carbohydrates 65%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron10%Potassium8%Vitamin D0%

Nutritional insights

  • Protein20.3 gin the top quarter of grains and pasta (median 8 g)
  • Fiber8.1 gin the top quarter of grains and pasta (median 3 g)
  • Sugars6.8 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat5.4 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat2.7 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium838 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 378 kcal378 kcal
Protein 20.3 g20.3 g
Carbohydrates 60.8 g60.8 g
Fat 5.4 g5.4 g
Fiber 8.1 g8.1 g
Sugars 6.8 g6.8 g
Sodium 838 mg838 mg

Product details

Brand
Annie's
Barcode
0013562138548
Label serving
1 portion (74 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Long Grain Rice Laila 378 6.7 g 85 g 1 g
Whole grain brown rice Harris teeter 378 6.7 g 75.6 g 6.7 g
Ultra Fine Scottish Oats Bulk Powders 378 11 g 61 g 8.1 g
Tri-Color Quinoa HyVee 378 13.3 g 64.4 g 5.6 g
long grain brown rice Giant Eagle 378 6.7 g 75.6 g 3.3 g
Fruit and grain bars Sunbest 378 5.4 g 75.7 g 8.1 g
White Quinoa Nutrifam 378 15.6 g 68.9 g 4.4 g
Fruit & Grain Bars Apple Cinnamon Sunbest 378 2.7 g 73 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2746552. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0013562138548. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super mac pasta and real aged cheddar?

100 g of Super mac pasta and real aged cheddar has 378 kcal. Serving, 1 portion, 74 g (74 g): about 280 kcal.

Is Super mac pasta and real aged cheddar high in protein?

Super mac pasta and real aged cheddar contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 15 g in serving, 1 portion, 74 g (74 g). About 22% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Super mac pasta and real aged cheddar?

Super mac pasta and real aged cheddar has 60.8 g of total carbohydrates per 100 g, including 8.1 g of fiber and 6.8 g of sugars.

How much fat is in Super mac pasta and real aged cheddar?

Super mac pasta and real aged cheddar contains 5.4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Super mac pasta and real aged cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super mac pasta and real aged cheddar?

100 g contains 838 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.