Super Kernal Basmati Rice
Packaged product Grains and Pasta Marhaba
Super Kernal Basmati Rice contains 365 kcal per 100 g. A serving, 100 g, 100 grm (100 g) provides about 365 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 0.5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 0.18 g | 0.2% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.1 mg | 0.2% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for grains and pasta (median 8 g)
- Fiber1.3 gin the lowest quarter of grains and pasta (median 3 g)
- Fat0.18 gin the lowest quarter of grains and pasta (median 2.8 g)
- Sodium5.1 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marhaba
- Barcode
- 0771528515283
- Label serving
- 100 g (100 GRM)
- Category
- Grains and Pasta
Ingredients
Basmati rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
| Instant Rice Flour Prozis | 365 | 7.4 g | 80 g | 1.3 g |
| Quinoa senza glutine MaxiDì | 365 | 13 g | 68 g | 4.8 g |
| Penne Pasta Value | 365 | 12.3 g | 72.5 g | 1.7 g |
| Corn Flour (Masa) Houston Food bank | 365 | 9.3 g | 76.2 g | 3.8 g |
| Basmati Rice Khan | 365 | 8.7 g | 81 g | 0.6 g |
| Multigrain Atta Goswasthya | 365 | 14.5 g | 71.8 g | 1.9 g |
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| Tibetan Black Barley Shiloh Farms | 365 | 15.2 g | 69.6 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Kernal Basmati Rice?
100 g of Super Kernal Basmati Rice has 365 kcal. Serving, 100 g, 100 grm (100 g): about 365 kcal.
How much protein is in Super Kernal Basmati Rice?
Super Kernal Basmati Rice contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7.1 g in serving, 100 g, 100 grm (100 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Super Kernal Basmati Rice?
Super Kernal Basmati Rice has 80 g of total carbohydrates per 100 g, including 1.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Kernal Basmati Rice?
Super Kernal Basmati Rice contains 0.18 g of fat per 100 g.
How much sodium is in Super Kernal Basmati Rice?
100 g contains 5.1 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0771528515283. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.