Super Greens & Reds
Packaged product Vegetables Nothing Naughty
Super Greens & Reds contains 315 kcal per 100 g. A serving, 1 portion, 6 g (6 g) provides about 19 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 641% of the Daily Value for Riboflavin (B2), 417% of the Daily Value for Thiamin (B1) and 392% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 35 g | 125% |
| Total sugars L | 23.3 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 3,433 µg | 381% |
| Vitamin C L | 250 mg | 278% |
| Vitamin D L | 50 µg | 250% |
| Vitamin E L | 50 mg | 333% |
| Thiamin (B1) L | 5 mg | 417% |
| Riboflavin (B2) L | 8.3 mg | 641% |
| Vitamin B6 L | 6.7 mg | 392% |
| Folate (B9) L | 550 µg | 138% |
| Vitamin B12 L | 8.3 µg | 347% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 64%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of vegetables (median 2.5 g)
- Fiber35 gin the top quarter of vegetables (median 2 g)
- Sugars23.3 gin the top quarter of vegetables (median 2.1 g)
- Fat6.7 gabove the median for vegetables (median 5.4 g)
- Sodium117 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nothing Naughty
- Barcode
- 9421907823409
- Label serving
- 1 portion (6 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Greens & Reds?
100 g of Super Greens & Reds has 315 kcal. Serving, 1 portion, 6 g (6 g): about 19 kcal.
Is Super Greens & Reds high in protein?
Super Greens & Reds contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 6 g (6 g). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Super Greens & Reds?
Super Greens & Reds has 45 g of total carbohydrates per 100 g, including 35 g of fiber and 23.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Greens & Reds?
Super Greens & Reds contains 6.7 g of fat per 100 g.
What vitamins and minerals does Super Greens & Reds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (641% DV), Thiamin (B1) (417% DV), Vitamin B6 (392% DV), Vitamin A (381% DV) and Vitamin B12 (347% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Greens & Reds?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421907823409. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.