Super Greens
Packaged product Vegetables Panda Express
Super Greens contains 45 kcal per 100 g. A serving, 7 oz (198 g) provides about 90 kcal.
Roughly 44% of its calories come from carbohydrates, with 30% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.4 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 44%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for vegetables (median 2.5 g)
- Fiber2.5 gabove the median for vegetables (median 2 g)
- Sugars2 gbelow the median for vegetables (median 2.1 g)
- Fat1.5 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium126 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panda Express
- Barcode
- 2000000150609
- Quantity
- 7 oz
- Label serving
- 7 oz
- Category
- mixed-greens
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cabbage, Broccoli, Kale, Water, Soybean Oil, Contains Less Than 2% Of: Garlic, Phosphoric Acid, Natural Flavor, Salt, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Dehydrated Soy Sauce Powder, Sugar, Onion Powder, Celery Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Super Greens?
100 g of Super Greens has 45 kcal. Serving, 7 oz (198 g): about 90 kcal.
How much protein is in Super Greens?
Super Greens contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 7 oz (198 g). About 26% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Super Greens?
Super Greens has 5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Greens?
Super Greens contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Super Greens?
100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000150609. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.