Super Greens
Packaged product Vegetables Nutricost
Super Greens contains 273 kcal per 100 g. A serving, 1 packet, 11 g (11 g) provides about 30 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 45.5 mg | 2% |
| Total carbohydrates L | 54.5 g | 20% |
| Dietary fiber L | 27.3 g | 98% |
| Total sugars | not reported | |
| Protein L | 27.3 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.3 gin the top quarter of vegetables (median 2.5 g)
- Fiber27.3 gin the top quarter of vegetables (median 2 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Sodium45.5 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutricost
- Barcode
- 0810139570776
- Label serving
- 1 packet (11 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Greens Extreme Protein Works | 273 | 28 g | 25 g | 3.9 g |
| Super Greena Transform | 273 | 27.3 g | 54.5 g | 0 g |
| Spinach & Buffalo Ricotta Tortelloni Antica Pasteria | 273 | 8.6 g | 41.7 g | 7.2 g |
| Olives grecques kalamon Boni | 273 | 1.5 g | 3.1 g | 28 g |
| Roasted peppers with garlic San Remo | 273 | 0 g | 18.2 g | 18.2 g |
| Artichauts à l huile d'olive Rapunzel | 273 | 1.7 g | 1.8 g | 27 g |
| Patè di olive taggiasche Pam & Panorama | 273 | 2.1 g | 1.5 g | 28.7 g |
| Polpa di olive Salvagno | 273 | 0 g | 1.5 g | 28.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Greens?
100 g of Super Greens has 273 kcal. Serving, 1 packet, 11 g (11 g): about 30 kcal.
Is Super Greens high in protein?
Super Greens contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 3 g in serving, 1 packet, 11 g (11 g). About 33% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Super Greens?
Super Greens has 54.5 g of total carbohydrates per 100 g, including 27.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Greens?
Super Greens contains 0 g of fat per 100 g.
How much sodium is in Super Greens?
100 g contains 45.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810139570776. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.