Super Greens Blend

Packaged product Vegetables HEB Organics

Super Greens Blend contains 29 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 25 kcal.

Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 497% of the Daily Value for Vitamin C, 20% of the Daily Value for Vitamin A and 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

29kcal per 100 g
3.5 gprotein
3.5 gcarbohydrates
0 gfat
25kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29.4 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 153 mg 7%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 2.4 g 8%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin A L 176 µg20%
Vitamin C L 447 mg497%
Vitamin D L 0.12 µg0.6%
Calcium L 129 mg10%
Iron L 3.2 mg18%
Potassium L 412 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 50%29kcal / 100 g
  • Protein 50%
  • Carbohydrates 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C497%Vitamin A20%Iron18%Calcium10%Potassium9%Vitamin D0.6%

Nutritional insights

  • Protein3.5 gabove the median for vegetables (median 2.6 g)
  • Fiber2.4 gabove the median for vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium153 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB Organics
Barcode
0197870251660
Label serving
1 portion (85 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0197870251660. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super Greens Blend?

100 g of Super Greens Blend has 29 kcal. Serving, 1 portion, 85 g (85 g): about 25 kcal.

How much protein is in Super Greens Blend?

Super Greens Blend contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 portion, 85 g (85 g). About 50% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Super Greens Blend?

Super Greens Blend has 3.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Greens Blend?

Super Greens Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Super Greens Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (497% DV), Vitamin A (20% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super Greens Blend?

100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.