Super Greens
Packaged product Vegetables Be Amazing
Super Greens contains 310 kcal per 100 g. A serving, 1 scoop, 11.3 g (11.3 g) provides about 35 kcal.
Roughly 54% of its calories come from carbohydrates, with 24% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 147% of the Daily Value for iron, 41% of the Daily Value for potassium and 39% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 2,390 mg | 104% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 26.5 g | 95% |
| Total sugars L | 17.7 g | |
| Protein L | 17.7 g | 35% |
| Calcium L | 504 mg | 39% |
| Iron L | 26.5 mg | 147% |
| Potassium L | 1,930 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 54%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.7 gin the top quarter of vegetables (median 2.5 g)
- Fiber26.5 gin the top quarter of vegetables (median 2 g)
- Sugars17.7 gin the top quarter of vegetables (median 2.1 g)
- Fat8.9 gabove the median for vegetables (median 5.4 g)
- Sodium2,390 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Be Amazing
- Barcode
- 0728028508635
- Label serving
- 1 scoop (11.3 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Broccoli bud , stalk, Organic Kale (Brassica oleracea var. acephala) leaf , stalk, Organic Alfalfa grass leaf powder, Avocado oil fruit powder, Bamboo stem , leaf powder, Green tea leaf powder, Spinach leaf powder, Cherry fruit powder, Spirulina powder, Chlorella powder, Orange fruit (fleshy parts) extract, Banana fruit (fleshy parts) extract, Papaya fruit (fleshy parts) extract, Shiitake Mushroom cap extract, Organic Jerusalem Artichoke Root, Tapioca Fiber, Organic Apple Powder, Apple Fiber Pomace, DigeSEB Digestive Enzyme Blend (Amylase, Lactase, Proteases, Lipase, Cellulase), Spectra (Arabica Whole Coffee Fruit Extract, Green Tea Leaf Extract, Broccoli Sprout Concentrate, Onion Bulb Extract, Apple Fruit Extract, Acerola Fruit Extract, Camu Camu Fruit Concentrate, Broccoli Floret and Stem Concentrate, Tomato Fruit Concentrate, Broccoli Floret and Stem Concentrate, Basil Leaf Concentrate, Carrot Root Concentrate, Garlic Clove Concentrate, Oregano Leaf Concentrate, Cinnamon Bark Concentrate, Elderberry (Sambucus nigra) Fruit Concentrate, Mangosteen Fruit Concentrate, Black Currant Fruit Concentrate, Blueberry Fruit Concentrate, Sweet Cherry Fruit Concentrate, Raspberry Fruit Concentrate, Kale Leaf (Brassica oleracea var. acephala) Concentrate, Bilberry Fruit Concentrate, Brussels Sprout (Brassica oleracea var. gemmifera) Concentrate), Natural Flavors, Citric Acid, Tartaric Acid, Steviol Glycosides
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Greens?
100 g of Super Greens has 310 kcal. Serving, 1 scoop, 11.3 g (11.3 g): about 35 kcal.
Is Super Greens high in protein?
Super Greens contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 2 g in serving, 1 scoop, 11.3 g (11.3 g). About 22% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Super Greens?
Super Greens has 44.2 g of total carbohydrates per 100 g, including 26.5 g of fiber and 17.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Greens?
Super Greens contains 8.9 g of fat per 100 g.
What vitamins and minerals does Super Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (147% DV), potassium (41% DV) and calcium (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Greens?
100 g contains 2,390 mg of sodium, 104% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0728028508635. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.