Super Extra Nuts
Packaged product Nuts and Seeds Alreef
Super Extra Nuts contains 536 kcal per 100 g. A serving, 10 unce, 28 g (28 g) provides about 150 kcal.
Roughly 67% of its calories come from fat, with 17% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.
100 g provides 28% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 43.6 g | 56% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 879 mg | 38% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 4.6 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 22.5 g | 45% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 78.6 mg | 6% |
| Iron L | 5 mg | 28% |
| Potassium L | 664 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 17%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.5 gin the top quarter of nuts and seeds (median 10 g)
- Fiber7.1 gabove the median for nuts and seeds (median 6 g)
- Sugars4.6 gbelow the median for nuts and seeds (median 6.7 g)
- Fat43.6 gabove the median for nuts and seeds (median 25 g)
- Saturated fat7.1 gabove the median for nuts and seeds (median 5.7 g)
- Sodium879 mgin the top quarter of nuts and seeds (median 140 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alreef
- Barcode
- 0850063138161
- Label serving
- 10 unce (28 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Extra Nuts?
100 g of Super Extra Nuts has 536 kcal. Serving, 10 unce, 28 g (28 g): about 150 kcal.
Is Super Extra Nuts high in protein?
Super Extra Nuts contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value), or 6.3 g in serving, 10 unce, 28 g (28 g). About 15% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Super Extra Nuts?
Super Extra Nuts has 25 g of total carbohydrates per 100 g, including 7.1 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Extra Nuts?
Super Extra Nuts contains 43.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Super Extra Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Extra Nuts?
100 g contains 879 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850063138161. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.