Super Coconut
Packaged product Sweets and Desserts 108 Foods
Super Coconut contains 558 kcal per 100 g. A serving, 1 bar, 33 g (33 g) provides about 184 kcal.
Roughly 64% of its calories come from fat, with 32% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 487 kcal per 100 g across 32 products.
100 g provides 42% of the Daily Value for manganese and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 42.4 g | 54% |
| Saturated fat L | 30.3 g | 152% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24.2 mg | 1% |
| Total carbohydrates L | 48.5 g | 18% |
| Dietary fiber L | 15.2 g | 54% |
| Total sugars L | 24.2 g | |
| Added sugars L | 23.2 g | 46% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.59 mg | 4% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.029 mg | 2% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.8 mg | 0.8% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 28.7 mg | 7% |
| Phosphorus L | 89.4 mg | 7% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.76 mg | 7% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.98 mg | 42% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 0.44 µg | 0.3% |
| Chloride L | 7.4 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 32%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the top quarter of sweets and desserts (median 3.8 g)
- Fiber15.2 gin the top quarter of sweets and desserts (median 3.7 g)
- Sugars24.2 gin the lowest quarter of sweets and desserts (median 48 g)
- Fat42.4 gin the top quarter of sweets and desserts (median 26 g)
- Saturated fat30.3 gin the top quarter of sweets and desserts (median 21 g)
- Sodium24.2 mgin the lowest quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water15.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.9 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 5.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.03 g |
| Linoleic acid (omega-6, 18:2) L | 0.79 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 15.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- 108 Foods
- Barcode
- 7640155340717
- Quantity
- 33 g
- Label serving
- 1 bar (33 g)
- Category
- Candy chocolate bars filled with coconut
- Packaging
- en:individual-bag-plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coconut flakes 30%, raw cane sugar, cacao butter, cacao mass, gluten free oat flour 10%, agave fibre, sunflower lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monlprix Monoprix Gourmet | 563 | 6.9 g | 40 g | 39 g |
| Barre candy coco Candy Ville | 552 | 5.6 g | 37 g | 42 g |
| Barre Mangue Coco Bio & équitable oxfam | 568 | 7.9 g | 44 g | 38 g |
| Barre Noix de Coco et Chocolat au Lait Allergo | 493 | 6.2 g | 52 g | 28 g |
| Bounty Dark 57g MARS NORGE AS | 493 | 3.5 g | 56 g | 28 g |
| Bounty minis Chocolat Noir Bounty | 492 | 3.5 g | 55.9 g | 27.4 g |
| Barre Bounty Bounty | 492 | 4 g | 59 g | 26 g |
| Bounty Miniatures Chocolate Bag Bounty | 490 | 3.9 g | 59.4 g | 25.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7640155340717. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.