Super Berry Granola
Packaged product Breakfast Cereals Bio & Me
Super Berry Granola contains 382 kcal per 100 g. A serving, 60 g (60 g) provides about 229 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 9.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for breakfast cereals (median 10.3 g)
- Fiber15 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars9.7 gbelow the median for breakfast cereals (median 15 g)
- Fat12 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium16 mgbelow the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wholegrain _Oats_ 60%, Dates, Chicory Root Fibre, Seeds 6% (Sunflower, Pumpkin, Brown Linseed), Dried Carrot, Skin on _Almonds_, Extra Virgin Olive Oil, Puffed Brown Rice, Freeze Dried Berries 2% (Blackcurrant, Cherry, Strawberry), Beetroot and Carrot Extract, Dried Beetroot, Quinoa, Natural Flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat Granola Cereal with Almond Trader Joe's | 382 | 7.3 g | 80 g | 5.5 g |
| Kellogg's Muesli Kellogg's | 382 | 9.3 g | 77.5 g | 5.2 g |
| Knusper Müsli Altdorfer Mühle | 382 | 9.9 g | 64.8 g | 9 g |
| Mysli vadelma-mustaherukka Myllyn Paras | 382 | 12 g | 60 g | 8.8 g |
| Muesli com Cacau Biológico Isento de Glúten Gut Bio | 382 | 13 g | 61 g | 7.2 g |
| Muesli 7 fruit Carrefour | 382 | 9.1 g | 64 g | 5.8 g |
| Pure granola Nutripure | 382 | 15 g | 60 g | 7.6 g |
| Pure Granola Chocolat NUTRIPURE | 382 | 15 g | 60 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060853640124. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.