Super bar
Packaged product Other Foods Yumi
Super bar contains 317 kcal per 100 g. A serving, 1 bar, 41 g (41 g) provides about 130 kcal.
Roughly 66% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 112% of the Daily Value for Vitamin D, 44% of the Daily Value for Vitamin B6 and 44% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 19.5 g | 70% |
| Total sugars L | 12.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.2 g | 24% |
| Vitamin C L | 24.4 mg | 27% |
| Vitamin D L | 22.4 µg | 112% |
| Vitamin E L | 2.4 mg | 16% |
| Vitamin K L | 46.3 µg | 39% |
| Vitamin B6 L | 0.76 mg | 44% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.4 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Potassium L | 317 mg | 7% |
| Zinc L | 4.9 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gabove the median for other foods (median 6.9 g)
- Fiber19.5 gin the top quarter of other foods (median 1.8 g)
- Sugars12.2 gabove the median for other foods (median 3.5 g)
- Fat7.3 gabove the median for other foods (median 6.4 g)
- Sodium220 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yumi
- Barcode
- 0850033324921
- Label serving
- 1 bar (41 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Johnsonville Dr Pepper Inspired Sausage | 317 | 15.9 g | 6.1 g | 25.6 g |
| Sesame Challah Sunflour Bakery | 317 | 9.8 g | 58.5 g | 4.9 g |
| Sour Soothers Longos | 317 | 4.9 g | 68.3 g | 0.73 g |
| Original Bratwurst Johnsonville | 317 | 17.1 g | 2.4 g | 25.6 g |
| Super Bar Yumi | 317 | 12.2 g | 56.1 g | 7.3 g |
| Super Bar Yumi | 317 | 12.2 g | 56.1 g | 7.3 g |
| Bratwurst Good & Gather | 317 | 17.1 g | 2.4 g | 26.8 g |
| Johnsonville Original Bratwurst Johnsonville | 317 | 17.1 g | 2.4 g | 25.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super bar?
100 g of Super bar has 317 kcal. Serving, 1 bar, 41 g (41 g): about 130 kcal.
Is Super bar high in protein?
Super bar contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in serving, 1 bar, 41 g (41 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Super bar?
Super bar has 56.1 g of total carbohydrates per 100 g, including 19.5 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super bar?
Super bar contains 7.3 g of fat per 100 g.
What vitamins and minerals does Super bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (112% DV), Vitamin B6 (44% DV), zinc (44% DV), Vitamin K (39% DV) and Vitamin C (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super bar?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850033324921. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.