Šunka poctivá

Packaged product Meat Berto

Šunka poctivá contains 99 kcal per 100 g.

Roughly 68% of its calories come from protein, with 26% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,320 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Šunka poctivá by Berto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
16.7 gprotein
1.7 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 2.8 g 4%
Saturated fat L 1 g 5%
Sodium L 760 mg 33%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber not reported
Total sugars L 0.4 g
Added sugars L 0.01 g 0%
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 7%Fat: 26%99kcal / 100 g
  • Protein 68%
  • Carbohydrates 7%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gin the lowest quarter of meat (median 21 g)
  • Sugars0.4 gin the lowest quarter of meat (median 0.5 g)
  • Fat2.8 gin the lowest quarter of meat (median 4.5 g)
  • Saturated fat1 gin the lowest quarter of meat (median 1.8 g)
  • Sodium760 mgin the lowest quarter of meat (median 885 mg)
  • Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berto
Barcode
8588004947115
Category
Hams
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bravčové mäso min. 90%, voda, sol', stabilizátory: dusitan sodný, difosforečnany, trifosforečnany, antioxidanty: mliečnan sodný, askorban sodný, arómy, modifikovaný škrob, dextróza, zahusťovadlo: karagenan, morská soľ min. 0,1%. Pôvod mäsovej zložky: EÚ.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Jambon dégraissé Spar 99 18.3 g 2 g 2 g
Rinderbraten Pastrami Steinhaus 99 20.1 g 0.7 g 1.7 g
Hamburgerryg Steff Houlberg 99 18 g 0 g 3 g
Gekookt varkens schouderham Compact Fijne vleeswaren BV 99 16 g 2 g 3 g
Szynka konserwowa Sokołów 99 18 g 2.1 g 2.1 g
Fiambre da Perna Extra Fatias Auchan 99 17.3 g 1.3 g 2.7 g
Nuss Schinken Heinzelmann 99 22.5 g 0.2 g 1.5 g
Ładowanie… Kraina Wędlin 98 17.9 g 2.1 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Šunka poctivá?

100 g of Šunka poctivá has 99 kcal.

Is Šunka poctivá high in protein?

Šunka poctivá contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 68% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21 g).

How many carbs are in Šunka poctivá?

Šunka poctivá has 1.7 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Šunka poctivá?

Šunka poctivá contains 2.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Šunka poctivá?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8588004947115. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.