Sunflower Dark Rye
Packaged product Other Foods AmbeRye
Sunflower Dark Rye contains 268 kcal per 100 g. A serving, 1 0.6-inch slice, 56 g (56 g) provides about 150 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32.1 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for other foods (median 7.4 g)
- Fiber5.4 gin the top quarter of other foods (median 1.8 g)
- Sugars1.8 gbelow the median for other foods (median 3.2 g)
- Fat5.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium125 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AmbeRye
- Barcode
- 0609613712777
- Label serving
- 1 0.6-inch slice (56 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mortadella Citterio | 268 | 16.1 g | 0 g | 23.2 g |
| Tempura Nuggets Country Pride | 268 | 11.6 g | 17 g | 17 g |
| Prosciutto Crudo Italiano LEVONI | 268 | 26.8 g | 0 g | 17.9 g |
| Bar-B-Q Wieners Hygrade | 268 | 14.3 g | 7.1 g | 19.6 g |
| Signature Stadium Plant-Based Hot Dogs Canada Field Roast | 268 | 10.7 g | 14.3 g | 17.9 g |
| Ring Bologna Berks | 268 | 16.1 g | 0 g | 21.4 g |
| Boneless Chuck Roast Trader Joe's | 268 | 17 g | 0.89 g | 21.4 g |
| Boneless Chuck Roast Trader Joes | 268 | 17 g | 0.89 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0609613712777. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.