How many calories are in Sunflower Crunch Chopped Salad Kit?

100 g of Sunflower Crunch Chopped Salad Kit has 170 kcal. Serving, 1 cup, 100 g (100 g): about 170 kcal.

How much protein is in Sunflower Crunch Chopped Salad Kit?

Sunflower Crunch Chopped Salad Kit contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 cup, 100 g (100 g). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Sunflower Crunch Chopped Salad Kit?

Sunflower Crunch Chopped Salad Kit has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 11 g of sugars.

How much fat is in Sunflower Crunch Chopped Salad Kit?

Sunflower Crunch Chopped Salad Kit contains 12 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Sunflower Crunch Chopped Salad Kit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sunflower Crunch Chopped Salad Kit?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sunflower Crunch Chopped Salad Kit

Packaged product Vegetables Wegmans

Sunflower Crunch Chopped Salad Kit contains 170 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 170 kcal.

Roughly 60% of its calories come from fat, with 31% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 29% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

170kcal per 100 g

4 gprotein

14 gcarbohydrates

12 gfat

170kcal in serving, 1 cup, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	170 kcal
Total fat L	12 g	15%
Saturated fat L	2 g	10%
Trans fat L	0 g
Cholesterol L	5 mg	2%
Sodium L	230 mg	10%
Total carbohydrates L	14 g	5%
Dietary fiber L	2 g	7%
Total sugars L	11 g
Added sugars L	8 g	16%
Protein L	4 g	8%
Vitamin A L	0 µg	0%
Vitamin C L	26 mg	29%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	40 mg	3%
Iron L	0.8 mg	4%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	200 mg	4%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 31%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4 gabove the median for vegetables (median 2.6 g)
Sugars11 gin the top quarter of vegetables (median 2.1 g)
Fat12 gabove the median for vegetables (median 5.7 g)
Saturated fat2 gabove the median for vegetables (median 1.2 g)
Sodium230 mgbelow the median for vegetables (median 339 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	2.5 g
Polyunsaturated fat L	7 g

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	170 kcal	170 kcal
Protein	4 g	4 g
Carbohydrates	14 g	14 g
Fat	12 g	12 g
Fiber	2 g	2 g
Sugars	11 g	11 g
Sodium	230 mg	230 mg

Product details

Brand: Wegmans
Barcode: 0077890560501
Label serving: 1 cup (100 g)
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2612294. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
Open Food Facts, record 0077890560501. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "SUNFLOWER CRUNCH CHOPPED SALAD KIT". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.