Sundried Tomatoes

Packaged product Snacks Blanchard & Blanchard

Sundried Tomatoes contains 273 kcal per 100 g. A serving, 2 pieces, 11 g (11 g) provides about 30 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 36% of the Daily Value for iron, 28% of the Daily Value for calcium and 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

273kcal per 100 g
9.1 gprotein
45.4 gcarbohydrates
0 gfat
30kcal in serving, 2 pieces, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,360 mg 103%
Total carbohydrates L 45.4 g 17%
Dietary fiber L 9.1 g 33%
Total sugars L 9.1 g
Protein L 9.1 g 18%
Vitamin A L 0 µg0%
Vitamin C L 10.9 mg12%
Calcium L 364 mg28%
Iron L 6.6 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%273kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron36%Calcium28%Vitamin C12%Vitamin A0%

Nutritional insights

  • Protein9.1 gin the top quarter of snacks (median 0 g)
  • Fiber9.1 gin the top quarter of snacks (median 1.1 g)
  • Sugars9.1 gin the top quarter of snacks (median 1.8 g)
  • Sodium2,360 mgin the top quarter of snacks (median 789 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 273 kcal273 kcal
Protein 9.1 g9.1 g
Carbohydrates 45.5 g45.4 g
Fat 0 g0 g
Fiber 9.1 g9.1 g
Sugars 9.1 g9.1 g
Sodium 2,364 mg2,360 mg

Product details

Brand
Blanchard & Blanchard
Barcode
0073490154140
Label serving
2 PIECES (11 g)
Category
Salted snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sundried tomatoes, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSalt

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Sundried Tomatoes Johnvince Foods 275 15 g 52.5 g 1.3 g
Victoria, mediterranean sun dried tomatoes with pure olive oil Victoria 275 5 g 25 g 15 g
Whole foods market, petite pecan feta salad Whole Foods Market 278 3.5 g 8.1 g 26.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072160. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073490154140. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sundried Tomatoes?

100 g of Sundried Tomatoes has 273 kcal. Serving, 2 pieces, 11 g (11 g): about 30 kcal.

How much protein is in Sundried Tomatoes?

Sundried Tomatoes contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 1 g in serving, 2 pieces, 11 g (11 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Sundried Tomatoes?

Sundried Tomatoes has 45.4 g of total carbohydrates per 100 g, including 9.1 g of fiber and 9.1 g of sugars.

How much fat is in Sundried Tomatoes?

Sundried Tomatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sundried Tomatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV), calcium (28% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sundried Tomatoes?

100 g contains 2,360 mg of sodium, 103% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.