Sundae cups ice cream
Packaged product Sweets and Desserts Friendly's
Sundae cups ice cream contains 246 kcal per 100 g. A serving, 1 sundae cup, 118 g (118 g) provides about 290 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 8.5 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 85 mg | 4% |
| Total carbohydrates L | 32.2 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.2 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 76.2 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 85 mg | 7% |
| Iron L | 0.61 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gabove the median for sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars21.2 gbelow the median for sweets and desserts (median 21.9 g)
- Fat11.9 gabove the median for sweets and desserts (median 10.3 g)
- Saturated fat8.5 gabove the median for sweets and desserts (median 6.4 g)
- Sodium85 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 254 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 246 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 32.2 g | 32.2 g |
| Fat | 11.9 g | 11.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 21.2 g | 21.2 g |
| Sodium | 85 mg | 85 mg |
Product details
- Brand
- Friendly's
- Barcode
- 0029839403462
- Label serving
- 1 SUNDAE CUP (118 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, skim milk, cream, sugar, corn syrup, high fructose corn syrup, vegetable oil shortening with soy lecithin (partially), hydrogenated palm kernel soybean and cottonseed oils), cocoa (processed with alkali), whey protein concentrate, whey, buttermilk, chocolate liquor, partially hydrogenated palm kernel oil, dextrose, vanilla extract, guar gum, sodium caseinate, cocoa butter, xanthan gum, salt, mono and diglycerides, modified cellulose, soy lecithin, soy protein concentrate, polysorbate 60 artificial flavor, polyglycerol esters of fatty acids sodium citrate, phosphoric acid, carrageenan, annatto extract and turmeric (for color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Cookie Dough Premium Ice Cream Churn | 246 | 3.1 g | 30.8 g | 12.3 g |
| Peanut butter cup vanilla premium ice cream swirled with fudge, peanut butter and chunks of peanut butter cups Churn | 246 | 4.6 g | 27.7 g | 13.8 g |
| Coffee caramel fudge non-dairy frozen dessert Ben & Jerry's | 246 | 1.5 g | 31.9 g | 12.3 g |
| Sweet Cream Caramel Brownie Ice Cream McConnell's | 246 | 5.4 g | 26.9 g | 13.8 g |
| Mint Chip Mcconnell's Ice Cream | 246 | 4.6 g | 23.1 g | 15.4 g |
| gelato al gusto di tiramisù Sigel | 246 | 3.6 g | 31.5 g | 11.7 g |
| Torta gelato Spirito Natalizio Sammontana | 246 | 3.6 g | 30 g | 12 g |
| Fudge Sundae Friendly's | 246 | 3.4 g | 32.2 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sundae cups ice cream?
100 g of Sundae cups ice cream has 246 kcal. Serving, 1 sundae cup, 118 g (118 g): about 290 kcal.
How much protein is in Sundae cups ice cream?
Sundae cups ice cream contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 1 sundae cup, 118 g (118 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in Sundae cups ice cream?
Sundae cups ice cream has 32.2 g of total carbohydrates per 100 g, including 0 g of fiber and 21.2 g of sugars.
How much fat is in Sundae cups ice cream?
Sundae cups ice cream contains 11.9 g of fat per 100 g, of which 8.5 g is saturated (42% of the Daily Value).
How much sodium is in Sundae cups ice cream?
100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1858982. License: CC0 1.0 (U.S. public domain). Source record dated August 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0029839403462. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.