Sunchers Cheddar Style

Packaged product Snacks Gourmet

Sunchers Cheddar Style contains 348 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 21% of the Daily Value for Vitamin E, 16% of the Daily Value for Niacin (B3) and 16% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sunchers Cheddar Style by Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
8.1 gprotein
61.1 gcarbohydrates
14.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 14.5 g 19%
Saturated fat L 2.7 g 13%
Cholesterol L 9.6 mg 3%
Sodium L 61.4 mg 3%
Total carbohydrates L 61.1 g 22%
Dietary fiber L 2.9 g 10%
Total sugars L 0.87 g
Added sugars L 0 g 0%
Protein L 8.1 g 16%
Vitamin A L 24 µg3%
Vitamin C L 0 mg0%
Vitamin D L 0.056 µg0.3%
Vitamin E L 3.2 mg21%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 0.093 mg7%
Niacin (B3) L 2.6 mg16%
Pantothenic acid (B5) L 0.078 mg2%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 23.7 µg6%
Vitamin B12 L 0.083 µg3%
Calcium L 68.3 mg5%
Iron L 1.3 mg7%
Magnesium L 53.8 mg13%
Phosphorus L 148 mg12%
Potassium L 141 mg3%
Zinc L 0.91 mg8%
Copper L 0.15 mg16%
Manganese L 0.34 mg15%
Selenium L 3.5 µg6%
Iodine L 3.9 µg3%
Chloride L 11.3 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 60%Fat: 32%348kcal / 100 g
  • Protein 8%
  • Carbohydrates 60%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E21%Niacin (B3)16%Copper16%Manganese15%Vitamin B613%Magnesium13%Phosphorus12%Thiamin (B1)11%Zinc8%Riboflavin (B2)7%

Nutritional insights

  • Protein8.1 gabove the median for snacks (median 7.3 g)
  • Fiber2.9 gbelow the median for snacks (median 4 g)
  • Sugars0.87 gin the lowest quarter of snacks (median 4.9 g)
  • Fat14.5 gbelow the median for snacks (median 20.8 g)
  • Saturated fat2.7 gbelow the median for snacks (median 3.6 g)
  • Sodium61.4 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
  • Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L52.4 g
Carotenoids (1)
Beta-carotene L68.6 µg
Other components (2)
Water L12.4 g
Alcohol L0 g

Product details

Brand
Gourmet
Barcode
0628619881157
Category
grain-snack
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn flour, Sorghum flour, Vegan cheddar powder (Maltodextrin, Inactive bakers yeast, Salt, Natural flavour), Canola oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSalt

Frequently asked questions

How many calories are in Sunchers Cheddar Style?

100 g of Sunchers Cheddar Style has 348 kcal.

How much protein is in Sunchers Cheddar Style?

Sunchers Cheddar Style contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Sunchers Cheddar Style?

Sunchers Cheddar Style has 61.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0.87 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sunchers Cheddar Style?

Sunchers Cheddar Style contains 14.5 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Sunchers Cheddar Style contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (21% DV), Niacin (B3) (16% DV), copper (16% DV), manganese (15% DV) and Vitamin B6 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sunchers Cheddar Style?

100 g contains 61.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628619881157. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.