How many calories are in Sun Dried Tomatoes?

100 g of Sun Dried Tomatoes has 267 kcal. Serving, 5 pieces, 30 g (30 g): about 80 kcal.

Is Sun Dried Tomatoes high in protein?

Sun Dried Tomatoes contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 5 pieces, 30 g (30 g). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Sun Dried Tomatoes?

Sun Dried Tomatoes has 56.7 g of total carbohydrates per 100 g, including 13.3 g of fiber and 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sun Dried Tomatoes?

Sun Dried Tomatoes contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sun Dried Tomatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (74% DV) and iron (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sun Dried Tomatoes?

100 g contains 2,100 mg of sodium, 91% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sun Dried Tomatoes

Packaged product Vegetables Délices De La Forêt

Sun Dried Tomatoes contains 267 kcal per 100 g. A serving, 5 pieces, 30 g (30 g) provides about 80 kcal.

Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 74% of the Daily Value for potassium and 56% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g

13.3 gprotein

56.7 gcarbohydrates

3.3 gfat

80kcal in serving, 5 pieces, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	267 kcal
Total fat L	3.3 g	4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	2,100 mg	91%
Total carbohydrates L	56.7 g	21%
Dietary fiber L	13.3 g	48%
Total sugars L	36.7 g
Protein L	13.3 g	27%
Calcium L	100 mg	8%
Iron L	10 mg	56%
Potassium L	3,500 mg	74%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 73%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.3 gin the top quarter of vegetables (median 2.6 g)
Fiber13.3 gin the top quarter of vegetables (median 2 g)
Sugars36.7 gin the top quarter of vegetables (median 2.1 g)
Fat3.3 gbelow the median for vegetables (median 5.7 g)
Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
Sodium2,100 mgin the top quarter of vegetables (median 339 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Délices De La Forêt
Barcode: 0804228032764
Label serving: 5 pieces (30 g)
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0804228032764. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.