Sun-Dried Tomato & Herb Flatbreads
Packaged product Bread and Baked Goods ASDA
Sun-Dried Tomato & Herb Flatbreads contains 299 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 23% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 64%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for bread and baked goods (median 8 g)
- Fiber4.9 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 3.9 g)
- Fat7.5 gabove the median for bread and baked goods (median 7 g)
- Saturated fat0.8 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium472 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- ASDA
- Barcode
- 5063089798898
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flame baked folded flatbreads By sainsbury's | 299 | 9.6 g | 48 g | 6.5 g |
| Roasted Garlic & Mozzarella Flatbread Aldi - Specially Selected | 299 | 9.2 g | 40.3 g | 10.7 g |
| Protein Muffins Prozis | 299 | 12 g | 37 g | 14 g |
| Tex Mex Fuldkorns Tortillas Rema 1000 | 299 | 7.7 g | 48 g | 7 g |
| Protein muffins Prozis | 299 | 12 g | 37 g | 14 g |
| White Pita Bread Oasis | 299 | 11.2 g | 57.5 g | 1.5 g |
| Lebanese Pita Bread Middle Eastern Food | 299 | 10.4 g | 60.7 g | 1.2 g |
| Tortillas Old El Paso | 299 | 9.1 g | 53.2 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sun-Dried Tomato & Herb Flatbreads?
100 g of Sun-Dried Tomato & Herb Flatbreads has 299 kcal.
How much protein is in Sun-Dried Tomato & Herb Flatbreads?
Sun-Dried Tomato & Herb Flatbreads contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Sun-Dried Tomato & Herb Flatbreads?
Sun-Dried Tomato & Herb Flatbreads has 46 g of total carbohydrates per 100 g, including 4.9 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sun-Dried Tomato & Herb Flatbreads?
Sun-Dried Tomato & Herb Flatbreads contains 7.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Sun-Dried Tomato & Herb Flatbreads?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089798898. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.