Summer Sausage

Packaged product Meat Shur Fine

Summer Sausage contains 545 kcal per 100 g. A serving, 56 g (56 g) provides about 305 kcal.

Roughly 79% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

545kcal per 100 g
25.5 gprotein
3.2 gcarbohydrates
47.8 gfat
305kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 47.8 g 61%
Saturated fat L 22.3 g 112%
Trans fat L 0 g
Cholesterol L 96.4 mg 32%
Sodium L 1.7 mg 0.1%
Total carbohydrates L 3.2 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.2 g
Protein L 25.5 g 51%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.009 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 2%Fat: 79%545kcal / 100 g
  • Protein 19%
  • Carbohydrates 2%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein25.5 gin the top quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars3.2 gin the top quarter of meat (median 1 g)
  • Fat47.8 gin the top quarter of meat (median 8.8 g)
  • Saturated fat22.3 gin the top quarter of meat (median 3.2 g)
  • Sodium1.7 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shur Fine
Barcode
0011161465164
Quantity
56 g
Label serving
56 g
Category
Meat
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PORK, BEEF, WATER, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, NATURAL SPICES, PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, SODIUM NITRITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Original Thick Cut Bacon H-E-B 545 36.4 g 0 g 45.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011161465164. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Summer Sausage?

100 g of Summer Sausage has 545 kcal. Serving, 56 g (56 g): about 305 kcal.

Is Summer Sausage high in protein?

Summer Sausage contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 14.3 g in serving, 56 g (56 g). About 19% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Summer Sausage?

Summer Sausage has 3.2 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Summer Sausage?

Summer Sausage contains 47.8 g of fat per 100 g, of which 22.3 g is saturated (112% of the Daily Value).

How much sodium is in Summer Sausage?

100 g contains 1.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.