How many calories are in Summer Sausage?

100 g of Summer Sausage has 339 kcal.

Is Summer Sausage high in protein?

Summer Sausage contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Summer Sausage?

Summer Sausage has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Summer Sausage?

Summer Sausage contains 30.4 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Summer Sausage contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Summer Sausage?

100 g contains 1,270 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 23, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Summer Sausage

Packaged product Meat Bridgford

Summer Sausage contains 339 kcal per 100 g.

Roughly 81% of its calories come from fat, with 19% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 18% of the Daily Value for Vitamin C and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

339kcal per 100 g

16.1 gprotein

0 gcarbohydrates

30.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	339 kcal
Total fat L	30.4 g	39%
Saturated fat L	10.7 g	54%
Trans fat L	0 g
Cholesterol L	71 mg	24%
Sodium L	1,270 mg	55%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	16.1 g	32%
Vitamin C L	16.1 mg	18%
Calcium L	0 mg	0%
Iron L	1.9 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.1 gbelow the median for meat (median 17.1 g)
Fiber0 gin the lowest quarter of meat (median 0.2 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat30.4 gin the top quarter of meat (median 8.8 g)
Saturated fat10.7 gin the top quarter of meat (median 3.2 g)
Sodium1,270 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	339 kcal	339 kcal
Protein	16.1 g	16.1 g
Carbohydrates	0 g	0 g
Fat	30.4 g	30.4 g
Fiber	n/a	0 g
Sugars	0 g	0 g
Sodium	n/a	1,270 mg

Product details

Brand: Bridgford
Barcode: 0047500008723
Quantity: 16 oz
Category: Meat
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pork, beef, water, salt, dextrose starter culture, sodium nitrite. spices and flavorings, corn syrup solids, smoke *the % daily value are based on a 2,000 calorie diet. trans fat 0g chołesterol 40mc sodium 710mg 13% 30% total carbohydrte fg 0% sugars 0g fiber og protein 9g calcium 0% • iron 6% 47500 00872 3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Luncheon Meat Goya	339	12.5 g	1.8 g	30.4 g
No man's land maverick mild meat stick single No Man's Land	339	25.4 g	4.2 g	24 g
No man's land maverick hour beef stick single No Man's Land	339	25.4 g	4.2 g	24 g
Beef Sticks Uncle Mike's	339	14.3 g	3.6 g	28.6 g
Luncheon Meat Lidl	339	12.5 g	1.8 g	30.4 g
Bridgford Garlic Summer Sausage Bridgford	339	16.1 g	0 g	30.4 g
Gluten-free Organic Brown Rice Pasta Simple Truth	339	8.9 g	75 g	3.6 g
Wide Udon Organic Japanese Clearspring	339	15 g	66 g	1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2214296. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2021. Imported November 6, 2026.
Open Food Facts, record 0047500008723. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.