Summer Fruits
Packaged product Fruits FOUR SEASONS
Summer Fruits contains 34 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 27 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.13 g | 0.2% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 5.3 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fruits (median 0.71 g)
- Fiber3.9 gabove the median for fruits (median 1.5 g)
- Sugars5.3 gin the lowest quarter of fruits (median 11.4 g)
- Fat0.13 gbelow the median for fruits (median 0.2 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FOUR SEASONS
- Barcode
- 4061462269455
- Quantity
- 500g
- Label serving
- 1 Serving (80 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sparkling blackberry & elderflower presse Marks & Spencer | 34 | 0.1 g | 0.6 g | 0.5 g |
| OOH LA LA ORANGE with LIONS MANE Whole Foods | 34 | 0.84 g | 7.6 g | 0 g |
| Ready to eat plums Deluxe | 34 | 1.2 g | 9 g | 0.1 g |
| Melon Maxima | 34 | 0.6 g | 7.9 g | 0.1 g |
| Orchard orange Nestlé | 34 | 0 g | 3.5 g | 0 g |
| Melon vert - La fraicherie / Auchan La fraicherie / Auchan | 34 | 0.9 g | 9 g | 0.2 g |
| Orange fleur d'oranger Vitamont | 34 | 0 g | 8.4 g | 0 g |
| Georgia’s Natural Cranberry Georgia’s Natural | 34 | 0.4 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462269455. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 8, 2026.
Last updated: . Source description: "SUMMER FRUITS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.