Summer fresh seven grain salad
Packaged product Grains and Pasta Summer Fresh
Summer fresh seven grain salad contains 180 kcal per 100 g.
Roughly 49% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 530 mg | 23% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 42%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of grains and pasta (median 12.3 g)
- Sugars1 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat10 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat0.5 gabove the median for grains and pasta (median 0.3 g)
- Sodium530 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Summer Fresh
- Barcode
- 0773200718753
- Quantity
- 6 x 200 g
- Category
- Pastas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canelons Le Glouton | 180 | 7.3 g | 15 g | 8.4 g |
| Semolina Gemelli Pasta Seviroli | 180 | 7 g | 36 g | 1 g |
| Tortelloni carne Hilcona | 180 | 8 g | 30 g | 2.8 g |
| Spätzli Coop | 180 | 7 g | 31 g | 2.8 g |
| Tagliatelle carbonara Auchan | 180 | 4 g | 18 g | 10 g |
| Tri-Color Tortellini Hannaford | 180 | 7 g | 32 g | 3 g |
| Red beet & spinach ravioli Valley Fine Foods Company | 180 | 7 g | 27 g | 5 g |
| Tortellini Cheese Ahold | 180 | 7 g | 32 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0773200718753. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.