Sultanas
Packaged product Beverages Waitrose
Sultanas contains 300 kcal per 100 g. A serving, 30 g (30 g) provides about 90 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (318 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 69.4 g | 25% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 69.4 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gbelow the median for beverages (median 2.8 g)
- Fiber4.2 gabove the median for beverages (median 4 g)
- Sugars69.4 gin the top quarter of beverages (median 66.3 g)
- Fat0.5 gin the lowest quarter of beverages (median 0.6 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.15 g)
- Sodium20 mgabove the median for beverages (median 16 mg)
- Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169043769
- Quantity
- 1kg
- Label serving
- 30 g
- Category
- Sultana raisins
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sultana Raisins QF Quality Foods | 300 | 2.5 g | 75 g | 0.75 g |
| Sultana Raisins QF Quality Foods | 300 | 2.5 g | 75 g | 0.75 g |
| Turkish sultanas Marks & Spencer | 300 | 2.7 g | 69.4 g | 0.4 g |
| Raisins Sultana Yupik | 300 | 2.5 g | 80 g | 0.5 g |
| Sultanas Tesco | 301 | 2.7 g | 69.1 g | 0.9 g |
| Sultaninen Coop | 301 | 2.5 g | 68 g | 1 g |
| uva sultanina bio Consilia | 301 | 2.6 g | 69 g | 0.5 g |
| Rozijnen Raisins secs nature Boni | 301 | 2.7 g | 70 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sultanas?
100 g of Sultanas has 300 kcal. Serving, 30 g (30 g): about 90 kcal.
How much protein is in Sultanas?
Sultanas contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 0.81 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 2.8 g).
How many carbs are in Sultanas?
Sultanas has 69.4 g of total carbohydrates per 100 g, including 4.2 g of fiber and 69.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sultanas?
Sultanas contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Sultanas?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169043769. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.