Sukkari Mofatel Dates
Packaged product Fats and Oils Royal Palm
Sukkari Mofatel Dates contains 331 kcal per 100 g. A serving, 5 pcs, 55 g (55 g) provides about 182 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).
100 g provides 14% of the Daily Value for potassium and 12% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 34.5 mg | 2% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 72.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Calcium L | 50.9 mg | 4% |
| Magnesium L | 50.9 mg | 12% |
| Phosphorus L | 60 mg | 5% |
| Potassium L | 667 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for fats and oils (median 0.8 g)
- Fiber7.3 gin the top quarter of fats and oils (median 0 g)
- Sugars72.7 gin the top quarter of fats and oils (median 0.9 g)
- Fat0 gin the lowest quarter of fats and oils (median 29.6 g)
- Sodium34.5 mgbelow the median for fats and oils (median 282 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royal Palm
- Barcode
- 0796167507123
- Label serving
- 5 pcs (55 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toor Dal Oily Kasturi | 331 | 21.2 g | 52.1 g | 4.2 g |
| Labneh Balls in oil Byblos | 331 | 14.5 g | 1.7 g | 29.6 g |
| Sardines In Oil Marco Polo | 331 | 14.3 g | 0 g | 31 g |
| Low-Fat Kefir Powder HSN | 332 | 37 g | 44 g | 1 g |
| Honig Senf Dressing Edeka | 332 | 1 g | 12.2 g | 31 g |
| Sesame Salad dressing Kingzest | 332 | 2.7 g | 15 g | 29 g |
| Queijo Flamengo Fatiado Metro Chef | 330 | 20.6 g | 0 g | 27 g |
| Mayonnaise Japanese Style Kewpie | 330 | 1.3 g | 1 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0796167507123. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.