Sugar mini ring doughnuts
Packaged product Sweets and Desserts Asda
Sugar mini ring doughnuts contains 430 kcal per 100 g. A serving, 1 g (1 g) provides about 4 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 54% of the Daily Value for manganese, 35% of the Daily Value for Thiamin (B1) and 30% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 25.2 g | 32% |
| Saturated fat L | 11.8 g | 59% |
| Cholesterol L | 0.008 mg | 0% |
| Sodium L | 13.4 mg | 0.6% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 4.3 g | 16% |
| Total sugars L | 5.6 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0.24 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.42 mg | 35% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.52 mg | 3% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 42.3 µg | 11% |
| Vitamin B12 L | 0.008 µg | 0.3% |
| Calcium L | 22.3 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 49.9 mg | 12% |
| Phosphorus L | 154 mg | 12% |
| Potassium L | 238 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 7.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 5.3 g)
- Fiber4.3 gin the top quarter of sweets and desserts (median 1.9 g)
- Sugars5.6 gin the lowest quarter of sweets and desserts (median 22.2 g)
- Fat25.2 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat11.8 gin the top quarter of sweets and desserts (median 5.8 g)
- Sodium13.4 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water18.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.3 µg |
|---|
Other components (2)
| Water L | 18.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 0201130001503
- Label serving
- 1 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Palm Fat, Water, Sugar, Dextrose, Yeast, Soya Flour, Wheat Gluten, Sweet Whey Powder (Milk), Rapeseed Oil, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Raising Agents (Diphosphates, Sodium Carbonates), Potato Flakes, Salt, Deactivated Yeast, Flour Treatment Agent (Ascorbic Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourYeastPotato
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar mini ring doughnuts?
100 g of Sugar mini ring doughnuts has 430 kcal. Serving, 1 g (1 g): about 4 kcal.
How much protein is in Sugar mini ring doughnuts?
Sugar mini ring doughnuts contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 0.068 g in serving, 1 g (1 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Sugar mini ring doughnuts?
Sugar mini ring doughnuts has 41.9 g of total carbohydrates per 100 g, including 4.3 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sugar mini ring doughnuts?
Sugar mini ring doughnuts contains 25.2 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Sugar mini ring doughnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), Thiamin (B1) (35% DV), Vitamin E (30% DV), copper (23% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sugar mini ring doughnuts?
100 g contains 13.4 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201130001503. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.