Sugar cookies, sugar

Packaged product Sweets and Desserts Tops

Sugar cookies, sugar contains 440 kcal per 100 g. A serving, 1 cookie, 25 g (25 g) provides about 110 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

440kcal per 100 g
4 gprotein
68 gcarbohydrates
18 gfat
110kcal in serving, 1 cookie, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 18 g 23%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 68 g 25%
Dietary fiber L 0 g 0%
Total sugars L 32 g
Added sugars L 28 g 56%
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 16 mg1%
Iron L 0 mg0%
Potassium L 56 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 36%440kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium1%Potassium1%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein4 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars32 gabove the median for sweets and desserts (median 26.8 g)
  • Fat18 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat6 gbelow the median for sweets and desserts (median 7.6 g)
  • Sodium300 mgabove the median for sweets and desserts (median 244 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 440 kcal440 kcal
Protein 4 g4 g
Carbohydrates 68 g68 g
Fat 18 g18 g
Fiber 0 g0 g
Sugars 32 g32 g
Sodium 280 mg300 mg

Product details

Brand
Tops
Barcode
0070784004006
Label serving
1 COOKIE (25 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, vegetable shortening (soybean oil, hydrogenated soybean oil), high fructose corn syrup, rice dextrin, grape juice, wheat gluten, salt, sodium bicarbonate, eggs, sodium alginate, natural and artificial flavors, soy lecithin, cellulose gum, annatto extract, turmeric.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltEgg

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FoodCaloriesProteinCarbsFat
Peanut Butter Creme Filled Cookies Benton's 440 4 g 68 g 18 g
Grahams M.Y. San 440 8 g 80 g 8 g
Oatmeal raisin soft & chewy cookies, oatmeal raisin Hy-Vee 440 4 g 68 g 18 g
Snickerdoodle soft & chewy cookies, snickerdoodle Hy-Vee 440 4 g 72 g 16 g
Sugar soft & chewy cookies, sugar Hy-Vee 440 4 g 68 g 18 g
Oatmeal raisin cookies Hy-Vee Inc. 440 4 g 68 g 18 g
Hy-vee, soft & chewy cookies, peanut butter Hy-Vee 440 8 g 60 g 20 g
Bakery Fresh, Dutch Cocoa Cookies Petri Baking Products Inc. 440 4 g 72 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugar cookies, sugar?

100 g of Sugar cookies, sugar has 440 kcal. Serving, 1 cookie, 25 g (25 g): about 110 kcal.

How much protein is in Sugar cookies, sugar?

Sugar cookies, sugar contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Sugar cookies, sugar?

Sugar cookies, sugar has 68 g of total carbohydrates per 100 g, including 0 g of fiber and 32 g of sugars.

How much fat is in Sugar cookies, sugar?

Sugar cookies, sugar contains 18 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Sugar cookies, sugar?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2239792. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0070784004006. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.