Sugar Cookies

Packaged product Sweets and Desserts Angel Baked

Sugar Cookies contains 453 kcal per 100 g. A serving, 1 cookie, 64 g (64 g) provides about 290 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 16% of the Daily Value for Vitamin A and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

453kcal per 100 g
6.3 gprotein
64.1 gcarbohydrates
20.3 gfat
290kcal in serving, 1 cookie, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 20.3 g 26%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 86 mg 29%
Sodium L 266 mg 12%
Total carbohydrates L 64.1 g 23%
Dietary fiber L 1.6 g 6%
Total sugars L 29.7 g
Protein L 6.3 g 13%
Vitamin A L 141 µg16%
Vitamin C L 0 mg0%
Calcium L 31 mg2%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 39%453kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A16%Iron13%Calcium2%Vitamin C0%

Nutritional insights

  • Protein6.3 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber1.6 gbelow the median for sweets and desserts (median 3 g)
  • Sugars29.7 gabove the median for sweets and desserts (median 26.9 g)
  • Fat20.3 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat12.5 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium266 mgabove the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L469 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 453 kcal453 kcal
Protein 6.3 g6.3 g
Carbohydrates 64.1 g64.1 g
Fat 20.3 g20.3 g
Fiber 1.6 g1.6 g
Sugars 29.7 g29.7 g
Sodium 266 mg266 mg

Product details

Brand
Angel Baked
Barcode
0897468002079
Label serving
1 COOKIE (64 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached flour, sugar, unsalted butter, eggs, baking soda, baking powder, pure lemon extract, pure vanilla extract, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterEggSalt

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Parle G Parle 453 6.5 g 77.5 g 13 g
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Active integral GALLETAS GULLON S.A. 453 6.3 g 60 g 18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072926. License: CC0 1.0 (U.S. public domain). Source record dated March 8, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0897468002079. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sugar Cookies?

100 g of Sugar Cookies has 453 kcal. Serving, 1 cookie, 64 g (64 g): about 290 kcal.

How much protein is in Sugar Cookies?

Sugar Cookies contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 1 cookie, 64 g (64 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Sugar Cookies?

Sugar Cookies has 64.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 29.7 g of sugars.

How much fat is in Sugar Cookies?

Sugar Cookies contains 20.3 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Sugar Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugar Cookies?

100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.