Stuffing mix

Packaged product Other Foods Karlin Foods Corporation

Stuffing mix contains 393 kcal per 100 g. A serving, 0.125 box, per container, 28 g (28 g) provides about 110 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (393 kcal per 100 g).

100 g provides 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
10.7 gprotein
71.4 gcarbohydrates
5.4 gfat
110kcal in serving, 0.125 box, per container, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 5.4 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,540 mg 67%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 3.6 g 13%
Total sugars L 10.7 g
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 5.1 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 76%Fat: 13%393kcal / 100 g
  • Protein 11%
  • Carbohydrates 76%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Sugars10.7 gin the top quarter of other foods (median 7.1 g)
  • Fat5.4 gabove the median for other foods (median 3.6 g)
  • Sodium1,540 mgin the top quarter of other foods (median 1,295 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 10.7 g10.7 g
Carbohydrates 71.4 g71.4 g
Fat 5.4 g5.4 g
Fiber 3.6 g3.6 g
Sugars 10.7 g10.7 g
Sodium 1,536 mg1,540 mg

Product details

Brand
Karlin Foods Corporation
Barcode
0079851002020
Label serving
0.125 BOX, PER CONTAINER (28 g)
Category
stuffing
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup onions*, salt, partially hydrogenated soybean and cottonseed oil, turkey broth, hydrolyzed corn & soy protein, yeast, celery, chicken fat, whey from milk), monosodium glutamate, natural flavor, soy lecithin, parsley*, spices. sugar, disodium inosinate and disodium guanylate, caramel (color), torula yeast, turmeric (color), calcium propionate (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeastSugar

Similar products

FoodCaloriesProteinCarbsFat
Cranberry Stuffing Mix, Cranberry STOVE TOP 393 10.7 g 75 g 3.6 g
Stuffing Mix For Pork, Pork MEIJER 393 14.3 g 75 g 3.6 g
Jalapeno Cornbread Stuffing Mix, Jalapeno Cornbread KROGER 393 10.7 g 75 g 3.6 g
Stuffing Olivia's 393 3.6 g 57.1 g 14.3 g
Stuffing Mix, Cornbread IGA 393 10.7 g 75 g 3.6 g
Stuffing Mix, Savory Herbs KRAFT 393 14.3 g 75 g 3.6 g
Roundy's, Stuffing Mix, Chicken, Chicken ROUNDY'S 393 10.7 g 75 g 5.4 g
Stuffing Mix, Chicken SPARTAN 393 10.7 g 75 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2676670. License: CC0 1.0 (U.S. public domain). Source record dated June 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0079851002020. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stuffing mix?

100 g of Stuffing mix has 393 kcal. Serving, 0.125 box, per container, 28 g (28 g): about 110 kcal.

Is Stuffing mix high in protein?

Stuffing mix contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 0.125 box, per container, 28 g (28 g). About 11% of its calories come from protein.

How many carbs are in Stuffing mix?

Stuffing mix has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 10.7 g of sugars.

How much fat is in Stuffing mix?

Stuffing mix contains 5.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Stuffing mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stuffing mix?

100 g contains 1,540 mg of sodium, 67% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.