Stuffing Mix
Packaged product Other Foods Jack'n the Beanstalk
Stuffing Mix contains 321 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 393 kcal per 100 g across 144 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.29 g | 1% |
| Sodium L | 1,786 mg | 78% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.1 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for other foods (median 10.7 g)
- Fiber3.6 gbelow the median for other foods (median 3.6 g)
- Sugars7.1 gin the top quarter of other foods (median 7.1 g)
- Fat1.8 gin the lowest quarter of other foods (median 3.6 g)
- Saturated fat0.29 gabove the median for other foods (median 0 g)
- Sodium1,786 mgin the top quarter of other foods (median 1,380 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack'n the Beanstalk
- Barcode
- 0023005003104
- Quantity
- 6 oz
- Category
- stuffing
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour, Water, Yeast, Salt, Malt, Soybean Oil, Dough Conditioner, Dehydrated vegetables (Onion, Garlic, Celery, Carrots), Dextrose, Corn Starch, Hydrolyzed Soy Potein, Spices, Turmeric (Color), Caramel color, Natural Flavor, Sunflower Oil, Silicon dioxide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltSunflower oilOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gillian's, home-style stuffing Gillian's | 321 | 0 g | 50 g | 7.1 g |
| Turkey Stuffing Mix, Turkey SHOPRITE | 321 | 10.7 g | 75 g | 3.6 g |
| Enriched Stuffing Bread GIANT EAGLE | 320 | 8 g | 60 g | 4 g |
| Homestyle Stuffing Stove Top Mix Manischewitz | 324 | 11.8 g | 70.6 g | 2.9 g |
| Marie Antoinette's Gluten-Free Bake Shoppe, Gluten-Free Stuffing Mix Marie Antoinette's Gluten Free Bake Shoppe | 317 | 7.1 g | 56.4 g | 10.6 g |
| Bush's Best, Hummus Made Easy, Roasted Red Pepper, Roasted Red Pepper BUSH'S BEST | 333 | 8.3 g | 16.7 g | 29.2 g |
| Classic stuffing, classic Wellsley Farms | 340 | 5 g | 26 g | 24 g |
| Gourmet Savory Herb Stuffing Mix, Herb STREIT'S | 353 | 8.8 g | 79.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffing Mix?
100 g of Stuffing Mix has 321 kcal.
Is Stuffing Mix high in protein?
Stuffing Mix contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 10.7 g).
How many carbs are in Stuffing Mix?
Stuffing Mix has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stuffing Mix?
Stuffing Mix contains 1.8 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
How much sodium is in Stuffing Mix?
100 g contains 1,786 mg of sodium, 78% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023005003104. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.