Stuffing Mix, Chicken

Packaged product Poultry Meijer

Stuffing Mix, Chicken contains 419 kcal per 100 g. A serving, 0.5 cup dry mix, makes about 2/3 cup prepared, 31 g (31 g) provides about 130 kcal.

Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (393 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

419kcal per 100 g
12.9 gprotein
64.5 gcarbohydrates
12.9 gfat
130kcal in serving, 0.5 cup dry mix, makes about 2/3 cup prepared, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 12.9 g 17%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,610 mg 70%
Total carbohydrates L 64.5 g 23%
Dietary fiber L 3.2 g 11%
Total sugars L 9.7 g
Protein L 12.9 g 26%
Vitamin A L 0 µg0%
Vitamin C L 3.9 mg4%
Calcium L 65 mg5%
Iron L 3.5 mg19%
Potassium L 65 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 61%Fat: 27%419kcal / 100 g
  • Protein 12%
  • Carbohydrates 61%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium5%Vitamin C4%Potassium1%Vitamin A0%

Nutritional insights

  • Protein12.9 gabove the median for poultry (median 10.7 g)
  • Fiber3.2 gbelow the median for poultry (median 3.6 g)
  • Sugars9.7 gin the top quarter of poultry (median 7.1 g)
  • Fat12.9 gin the top quarter of poultry (median 3.6 g)
  • Saturated fat1.6 gin the top quarter of poultry (median 0 g)
  • Sodium1,610 mgin the top quarter of poultry (median 1,468 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.8 g
Polyunsaturated fat L1.6 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 419 kcal419 kcal
Protein 12.9 g12.9 g
Carbohydrates 64.5 g64.5 g
Fat 12.9 gn/a
Fiber 3.2 g3.2 g
Sugars 9.7 g9.7 g
Sodium 1,613 mg1,610 mg

Product details

Brand
Meijer
Barcode
0041250689621
Label serving
0.5 CUP DRY MIX, MAKES ABOUT 2/3 CUP PREPARED (31 g)
Category
stuffing
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bread crumbs (unbleached enriched wheat flour [flour, reduced iron, niacin, thiamine mononitrate, riboflavin, folic acid], whole wheat flour, sugar, palm kernel oil, salt, wheat gluten, yeast, grain vinegar, natural flavor, soy lecithin, soy flour), soybean oil, hydrolyzed wheat, corn and soy protein, contains 2% or less of each of the following: dehydrated celery, salt, maltodextrin, sugar, spice, dehydrated onion, monosodium glutamate, corn starch, dehydrated chicken, dehydrated garlic, soy flour, color (turmeric, turmeric extract), chicken fat, disodium inosinate, disodium guanylate, chicken broth, modified food starch, natural flavor, gelatin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarOnionGarlicWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Stuffing classics, chicken stuffing mix, chicken Big Y 419 9.7 g 67.7 g 12.9 g
Reduced Sodium Chicken Stove Top Stuffing Mix Kraft 400 13.3 g 76.7 g 3.3 g
Chicken stuffing mix Best Choice 393 14.3 g 75 g 3.6 g
Organic stuffing mix with chicken flavor 365 Whole Foods Market 393 14.3 g 67.9 g 7.1 g
chicken Great Value 393 10.7 g 75 g 3.6 g
Stuffing mix for chicken, chicken Stater Bros. Markets Inc. 393 14.3 g 71.4 g 3.6 g
Chicken Flavored Stuffing Mix, Chicken Winco Foods 393 10.7 g 75 g 3.6 g
Winco foods, turkey stuffing mix Winco Foods 393 10.7 g 75 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stuffing Mix, Chicken?

100 g of Stuffing Mix, Chicken has 419 kcal. Serving, 0.5 cup dry mix, makes about 2/3 cup prepared, 31 g (31 g): about 130 kcal.

Is Stuffing Mix, Chicken high in protein?

Stuffing Mix, Chicken contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 4 g in serving, 0.5 cup dry mix, makes about 2/3 cup prepared, 31 g (31 g). About 12% of its calories come from protein. Compared with other poultry, that is above the median (median 10.7 g).

How many carbs are in Stuffing Mix, Chicken?

Stuffing Mix, Chicken has 64.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 9.7 g of sugars.

How much fat is in Stuffing Mix, Chicken?

Stuffing Mix, Chicken contains 12.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Stuffing Mix, Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stuffing Mix, Chicken?

100 g contains 1,610 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2633132. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041250689621. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.