stuffing
Packaged product Other Foods Aldi
Stuffing contains 177 kcal per 100 g. A serving, 0.5 cup prepared, 96 g (96 g) provides about 170 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 51% of the Daily Value for manganese, 19% of the Daily Value for copper and 15% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 2.1 g | 10% |
| Cholesterol L | 1.1 mg | 0.4% |
| Sodium L | 563 mg | 24% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.1 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0.04 µg | 0% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.08 µg | 0.4% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 19.3 µg | 5% |
| Vitamin B12 L | 0.008 µg | 0.3% |
| Calcium L | 20.8 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 40.3 mg | 10% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 62.5 mg | 1% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 21.2 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for other foods (median 7.2 g)
- Fiber1 gbelow the median for other foods (median 1.8 g)
- Sugars2.1 gbelow the median for other foods (median 3.6 g)
- Fat9.4 gabove the median for other foods (median 6.1 g)
- Saturated fat2.1 gbelow the median for other foods (median 2.1 g)
- Sodium563 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water32.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 38.2 µg |
|---|
Other components (2)
| Water L | 32.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 0041498130190
- Label serving
- 0.5 cup prepared (96 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn meal, high fructose corn syrup, onions*, salt, vegetable shortening [interesterified (high oleic soybean oil, soybean oil)], hydrolyzed corn gluten, sugar, chicken fat, celery*, onion powder, parsley", yeast, cornstarch, grain vinegar, potassium chloride, disodium inosinate and disodium guanylate, spices, turmeric extract (color), soy lecithin, annatto (color), natural flavors (including extractives of celery seed), caramel color, citric acid, chicken broth, cooked chicken. *dried contains: soy, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Peroxide Rede-Made | 177 | 13 g | 27.6 g | 1.6 g |
| Cauliflower Wings Sol Cuisine | 177 | 5.2 g | 21.9 g | 8.3 g |
| Hot & Spicy Chik'n Wings Sol Cuisine | 177 | 5.2 g | 21.9 g | 8.3 g |
| Panettone Mantovani | 177 | 2.6 g | 27.5 g | 6 g |
| Spanish Chorizo Free Country | 177 | 16 g | 2.3 g | 11.6 g |
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| Silserli Thon Coop | 177 | 5.6 g | 22.9 g | 6.7 g |
| Balsamique Fraise Folia | 177 | 4 g | 12 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in stuffing?
100 g of stuffing has 177 kcal. Serving, 0.5 cup prepared, 96 g (96 g): about 170 kcal.
How much protein is in stuffing?
Stuffing contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 0.5 cup prepared, 96 g (96 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in stuffing?
Stuffing has 21.9 g of total carbohydrates per 100 g, including 1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in stuffing?
Stuffing contains 9.4 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
What vitamins and minerals does stuffing contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), copper (19% DV), Thiamin (B1) (15% DV), selenium (14% DV) and iodine (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in stuffing?
100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041498130190. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.