Stuffed grape leaves nongmo
Stuffed grape leaves nongmo contains 167 kcal per 100 g. A serving, 5 pieces, 135 g (135 g) provides about 225 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 44.4 µg | 5% |
| Vitamin C L | 0.89 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 42 mg | 3% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gabove the median for fruits (median 0.71 g)
- Fiber2.5 gabove the median for fruits (median 1.5 g)
- Sugars0 gin the lowest quarter of fruits (median 11.4 g)
- Fat9.2 gin the top quarter of fruits (median 0.2 g)
- Saturated fat0.83 gabove the median for fruits (median 0.1 g)
- Sodium475 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 122 kcal | 167 kcal |
| Protein | 2.2 g | 1.7 g |
| Carbohydrates | 15.6 g | 19.2 g |
| Fat | 5.2 g | 9.2 g |
| Fiber | 3 g | 2.5 g |
| Sugars | 3.7 g | 0 g |
| Sodium | 422 mg | 475 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Balsamic Enfuso | 167 | 0 g | 38.9 g | 0 g |
| Raspberry & Pomegranate Specially Selected | 167 | 3.7 g | 18 g | 8.5 g |
| Strawberry Yuzu Preserves Oishii | 167 | 0 g | 40 g | 0 g |
| true north energy seltzer black cherry Biocoop | 167 | 12 g | 4 g | 11.5 g |
| Hydration + Immunity Mix | Pineapple Salud | 167 | 0 g | 50 g | 0 g |
| Pickled Plum Hanamusubi | 167 | 3.6 g | 34.6 g | 1.6 g |
| Maraschino cherries Kroger | 167 | 0 g | 33.3 g | 0 g |
| Blueberry Pomegranate Ellenos | 167 | 8.6 g | 20.2 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2603749. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0794711002025. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.