Stuffed Chicken Breast

Packaged product Poultry Ahold

Stuffed Chicken Breast contains 142 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 160 kcal.

Roughly 56% of its calories come from protein, with 42% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (150 kcal per 100 g).

100 g provides 30% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

142kcal per 100 g
18.6 gprotein
0.88 gcarbohydrates
6.2 gfat
160kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 6.2 g 8%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 248 mg 11%
Total carbohydrates L 0.88 g 0.3%
Dietary fiber L 0.9 g 3%
Total sugars L 0.88 g
Protein L 18.6 g 37%
Vitamin A L 266 µg30%
Vitamin C L 1.1 mg1%
Calcium L 71 mg5%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 3%Fat: 42%142kcal / 100 g
  • Protein 56%
  • Carbohydrates 3%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A30%Calcium5%Iron4%Vitamin C1%

Nutritional insights

  • Protein18.6 gin the top quarter of poultry (median 9.1 g)
  • Fiber0.9 gbelow the median for poultry (median 1 g)
  • Sugars0.88 gbelow the median for poultry (median 1.4 g)
  • Fat6.2 gabove the median for poultry (median 5.3 g)
  • Saturated fat2.7 gin the top quarter of poultry (median 1.4 g)
  • Sodium248 mgin the lowest quarter of poultry (median 365 mg)
  • Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L885 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 142 kcal142 kcal
Protein 18.6 g18.6 g
Carbohydrates 0.88 g0.88 g
Fat 6.2 g6.2 g
Fiber 0.9 g0.9 g
Sugars 0.88 g0.88 g
Sodium 248 mg248 mg

Product details

Brand
Ahold
Barcode
0688267149405
Label serving
4 ONZ (113 g)
Category
Frozen foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boneless skinless chicken breast with rib meat, feta cheese crumbles (pasteurized milk, salt, cheese culture, enzymes), spinach, artichoke, canola oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilMilkSalt

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Mom Made, Bites, Turkey Meatball Bites Mom Made Foods 141 16.5 g 2.4 g 7.1 g
Chicken Parmesan Clover Valley 141 8.2 g 15.3 g 5.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stuffed Chicken Breast?

100 g of Stuffed Chicken Breast has 142 kcal. Serving, 4 onz, 113 g (113 g): about 160 kcal.

Is Stuffed Chicken Breast high in protein?

Stuffed Chicken Breast contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 4 onz, 113 g (113 g). About 56% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9.1 g).

How many carbs are in Stuffed Chicken Breast?

Stuffed Chicken Breast has 0.88 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.

How much fat is in Stuffed Chicken Breast?

Stuffed Chicken Breast contains 6.2 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Stuffed Chicken Breast contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stuffed Chicken Breast?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2187126. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0688267149405. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.