Stuffed Bread
Packaged product Bread and Baked Goods O’frais
Stuffed Bread contains 329 kcal per 100 g. A serving, 2 stuffed bread, 140 g (140 g) provides about 460 kcal.
Roughly 54% of its calories come from fat, with 31% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat | not reported | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.9 g | |
| Protein L | 12.1 g | 24% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 31%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.4 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 3.9 g)
- Fat19.3 gin the top quarter of bread and baked goods (median 7 g)
- Sodium529 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O’frais
- Barcode
- 0692000001295
- Label serving
- 2 stuffed bread (140 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mountain Grain Bread Sobey’s NL | 329 | 12.9 g | 51.4 g | 10 g |
| Baked Hokkaido Cheese Tart CT Choice | 329 | 7.1 g | 28.6 g | 25.7 g |
| Buttermilk Waffles Compliments | 329 | 5.7 g | 41.4 g | 15.7 g |
| Whole Wheat Dinner Rolls Riverside Co-op | 329 | 11.4 g | 55 g | 7.1 g |
| Waffles Shoprite | 329 | 5.7 g | 50 g | 11.4 g |
| Mountain Grain Bread Sobeys | 329 | 12.9 g | 51.4 g | 10 g |
| Cinnamon Bun Cinnatwin | 328 | 6.1 g | 56 g | 9.7 g |
| Lemon & Raspberry Muffin Mr. Pullin’s Bakery | 328 | 5.8 g | 44 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed Bread?
100 g of Stuffed Bread has 329 kcal. Serving, 2 stuffed bread, 140 g (140 g): about 460 kcal.
Is Stuffed Bread high in protein?
Stuffed Bread contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 17 g in serving, 2 stuffed bread, 140 g (140 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Stuffed Bread?
Stuffed Bread has 25 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stuffed Bread?
Stuffed Bread contains 19.3 g of fat per 100 g.
How much sodium is in Stuffed Bread?
100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0692000001295. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.