Strong High Protein Shake Vanilla
Packaged product Other Foods Atkins 30 G Protein
Strong High Protein Shake Vanilla contains 59 kcal per 100 g. A serving, 1 shake, 325 ml (325 g) provides about 190 kcal.
Roughly 61% of its calories come from protein, with 23% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.5 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.1 mg | 1% |
| Sodium L | 61.5 mg | 3% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin C L | 5.9 mg | 7% |
| Vitamin D L | 1.3 µg | 6% |
| Vitamin E L | 0.95 mg | 6% |
| Vitamin K L | 7.7 µg | 6% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Folate (B9) L | 24.6 µg | 6% |
| Calcium L | 225 mg | 17% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 36.9 mg | 9% |
| Phosphorus L | 0.31 mg | 0% |
| Potassium L | 86.2 mg | 2% |
| Selenium L | 3.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 16%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for other foods (median 7.4 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Sugars0.31 gin the lowest quarter of other foods (median 3.2 g)
- Fat1.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.31 gbelow the median for other foods (median 2 g)
- Sodium61.5 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atkins 30 G Protein
- Barcode
- 0637480000536
- Label serving
- 1 shake (325 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0637480000536. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.