Stroganoff with Mushroom and Beef
Packaged product Meat Ready Meals
Stroganoff with Mushroom and Beef contains 117 kcal per 100 g. A serving, 1 cup, 116 g (116 g) provides about 136 kcal.
Roughly 53% of its calories come from carbohydrates, with 33% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 186 mg | 8% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
| Vitamin D L | 0.17 µg | 0.9% |
| Calcium L | 28 mg | 2% |
| Iron L | 0.9 mg | 5% |
| Potassium L | 186 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 53%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.4 gabove the median for meat (median 0.2 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat4.1 gbelow the median for meat (median 8.8 g)
- Saturated fat1.4 gbelow the median for meat (median 3.2 g)
- Sodium186 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 3 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 121 kcal | 117 kcal |
| Protein | 5.2 g | 4.1 g |
| Carbohydrates | 14.7 g | 15.2 g |
| Fat | 5.2 g | 4.1 g |
| Fiber | 1.7 g | 1.4 g |
| Sugars | 1.7 g | 1.4 g |
| Sodium | 216 mg | 186 mg |
Product details
- Brand
- Ready Meals
- Barcode
- 0021130206780
- Label serving
- 1 cup (116 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef And Black Bean Stir Fry Noodles Chef Good | 117 | 7.3 g | 14.1 g | 3.4 g |
| Calf's Liver Deluxe | 117 | 15 g | 8.9 g | 2.4 g |
| Spaghetti Meatballs Sainsbury's | 117 | 5.8 g | 15.5 g | 3 g |
| Beef Brisket Aldi | 117 | 15.2 g | 3.9 g | 4.3 g |
| Organic Five Lentil Curry with Turmeric Rice Food Earth | 117 | 3.7 g | 23.7 g | 1.7 g |
| Wafer Thin Ham Aldi | 117 | 22.9 g | 0.2 g | 2.7 g |
| Dry Cured British Cooked Ham Ashfields | 117 | 22.9 g | 0.2 g | 2.7 g |
| Infused Beef Brisket Ready Set Cook | 117 | 15.2 g | 3.9 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0021130206780. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2485882. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.