Organic Mozzarella String Cheese - 8 oz
Packaged product Dairy and Eggs Organic Valley
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Organic Mozzarella String Cheese - 8 oz contains 286 kcal per 100 g. A serving, 1 stick, 28 g (28 g) provides about 80 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 200 kcal per 100 g across 280 products.
100 g provides 55% of the Daily Value for calcium, 20% of the Daily Value for Vitamin B12 and 15% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 12.5 g | 63% |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 13.1 µg | 1% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 0.041 mg | 0.3% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.097 mg | 0.6% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 11.4 µg | 3% |
| Vitamin B12 L | 0.49 µg | 20% |
| Choline L | 0 mg | 0% |
| Calcium L | 714 mg | 55% |
| Iron L | 0.032 mg | 0.2% |
| Magnesium L | 11.1 mg | 3% |
| Phosphorus L | 95.5 mg | 8% |
| Potassium L | 179 mg | 4% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.004 mg | 0.4% |
| Manganese L | 0.002 mg | 0.1% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 22.7 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 6.1 g)
- Sugars4.8 gabove the median for dairy and eggs (median 3.6 g)
- Fat21.4 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12.5 gabove the median for dairy and eggs (median 5.8 g)
- Sodium750 mgin the top quarter of dairy and eggs (median 150 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
- Water88.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.3 µg |
|---|
Other components (2)
| Water L | 88.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 0 g | n/a |
| Fat | 21.4 g | 21.4 g |
| Fiber | 0 g | n/a |
| Sugars | 4.8 g | n/a |
| Sodium | 750 mg | 750 mg |
Product details
- Brand
- Organic Valley
- Barcode
- 0093966009545
- Category
- Milk/Milk Substitutes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Mozzarella String Cheese - 8 oz Horizon Organic | 286 | 25 g | 0 g | 21.4 g |
| Famously Good Celebrity Fig Chili Sheep's Milk Cheese - 4 oz Celebrity | 286 | 14.3 g | 17.9 g | 21.4 g |
| Chevre Plain, 10.5 oz Vermont Creamery | 286 | 17.9 g | 3.6 g | 21.4 g |
| Hatch Chile Chevre, 4 oz Cypress Grove | 286 | 17.9 g | 3.5 g | 21.4 g |
| HONEY TRUFFLE GOAT CHEESE LOG, 4 oz Vermont Creamery | 286 | 14.3 g | 14.3 g | 17.9 g |
| Plant Based Shaved Parmesan Cheese, 5.29 oz Violife | 286 | 3.6 g | 28.6 g | 17.9 g |
| Double Cream French Brie, 12.3 oz Isigny | 286 | 21.4 g | 0 g | 21.4 g |
| Boar's Head Orange Blossom Honey Chevre Goat Cheese - 4 ounce Boar's Head | 282 | 14.1 g | 7.1 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Mozzarella String Cheese - 8 oz?
100 g of Organic Mozzarella String Cheese - 8 oz has 286 kcal. Serving, 1 stick, 28 g (28 g): about 80 kcal.
Is Organic Mozzarella String Cheese - 8 oz high in protein?
Organic Mozzarella String Cheese - 8 oz contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 stick, 28 g (28 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.1 g).
How many carbs are in Organic Mozzarella String Cheese - 8 oz?
Organic Mozzarella String Cheese - 8 oz has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars.
How much fat is in Organic Mozzarella String Cheese - 8 oz?
Organic Mozzarella String Cheese - 8 oz contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Organic Mozzarella String Cheese - 8 oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV), Vitamin B12 (20% DV), iodine (15% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Mozzarella String Cheese - 8 oz?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093966009545. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2756543. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.