String Cheese Light
Packaged product Dairy and Eggs Market Pantry
String Cheese Light contains 208 kcal per 100 g.
Roughly 48% of its calories come from protein, with 45% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 54% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 6.3 g | 31% |
| Cholesterol L | 41.7 mg | 14% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Protein L | 25 g | 50% |
| Calcium L | 708 mg | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 8%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Sugars4.2 gabove the median for dairy and eggs (median 3.8 g)
- Fat10.4 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat6.3 gabove the median for dairy and eggs (median 4.3 g)
- Sodium833 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Pantry
- Barcode
- 0123968053588
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Crust Cheese Waldo Pizza | 208 | 10.4 g | 11.5 g | 13.5 g |
| String Cheese Reduced Fat Low Moisture Part Skim Mozzarella Cheese Bowl & Basket | 208 | 25 g | 4.2 g | 10.4 g |
| String Cheese Great Value | 208 | 25 g | 4.2 g | 12.5 g |
| Braised Egg 乡巴佬 | 208 | 16.7 g | 5 g | 13.3 g |
| Reduced Fat String Cheese Low-Moisture Part-Skim Mozzarella Cheese Publix | 208 | 25 g | 4.2 g | 10.4 g |
| Milk Skin Yoghurt Bengong's Tea Australia | 208 | 5.1 g | 15 g | 13.9 g |
| Cheese Pupusas Rio Grande | 208 | 2.5 g | 17.5 g | 14.2 g |
| Light String Cheese Food Lion | 208 | 25 g | 4.2 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String Cheese Light?
100 g of String Cheese Light has 208 kcal.
Is String Cheese Light high in protein?
String Cheese Light contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in String Cheese Light?
String Cheese Light has 4.2 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in String Cheese Light?
String Cheese Light contains 10.4 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does String Cheese Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in String Cheese Light?
100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0123968053588. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 6, 2026.
Last updated: . Source description: "STRING CHEESE LIGHT". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.