Strength 4 Extra Mature Cheddar
Packaged product Dairy and Eggs Morrisons
Strength 4 Extra Mature Cheddar contains 412 kcal per 100 g.
Roughly 73% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 33.2 g | 43% |
| Saturated fat L | 21.3 g | 107% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 0.1 g | |
| Protein L | 24.4 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 4%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.4 gbelow the median for dairy and eggs (median 25 g)
- Fiber7.3 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.1 gabove the median for dairy and eggs (median 0 g)
- Fat33.2 gabove the median for dairy and eggs (median 32.1 g)
- Saturated fat21.3 gabove the median for dairy and eggs (median 21 g)
- Sodium640 mgin the lowest quarter of dairy and eggs (median 702 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525207537
- Category
- Cheddar cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finest british cheddar Coles | 412 | 25.6 g | 4 g | 34.8 g |
| Cave aged cheddar Westminster | 412 | 25.4 g | 0 g | 35 g |
| Natural cheese, sharp cheddar Sara Lee | 412 | 23.5 g | 0 g | 32.4 g |
| British Mature Cheddar Slices Barber's Farmhouse | 412 | 25.2 g | 0.12 g | 34.4 g |
| Puck chedar Puck | 412 | 25 g | 0.1 g | 34 g |
| Mild Cheddar Cheese Bega | 412 | 24.8 g | 4 g | 34.8 g |
| Cheddar Fumé Wyke Farms | 412 | 24.8 g | 0.4 g | 34.5 g |
| Cheddar a fette Campina | 412 | 25 g | 0.1 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strength 4 Extra Mature Cheddar?
100 g of Strength 4 Extra Mature Cheddar has 412 kcal.
Is Strength 4 Extra Mature Cheddar high in protein?
Strength 4 Extra Mature Cheddar contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).
How many carbs are in Strength 4 Extra Mature Cheddar?
Strength 4 Extra Mature Cheddar has 3.8 g of total carbohydrates per 100 g, including 7.3 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strength 4 Extra Mature Cheddar?
Strength 4 Extra Mature Cheddar contains 33.2 g of fat per 100 g, of which 21.3 g is saturated (107% of the Daily Value).
How much sodium is in Strength 4 Extra Mature Cheddar?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525207537. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.