Strawberry Waffle
Packaged product Bread and Baked Goods GIPPSLAND DAIRY
Strawberry Waffle contains 204 kcal per 100 g. A serving, 140.0 g (140 g) provides about 285 kcal.
Roughly 53% of its calories come from carbohydrates, with 33% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 19.7 g | |
| Added sugars L | 0.76 g | 2% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 53%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for bread and baked goods (median 8 g)
- Sugars19.7 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat6.4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat4.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium65 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GIPPSLAND DAIRY
- Barcode
- 93561457
- Quantity
- 140 g
- Label serving
- 140.0 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberry Yogurt, Skim Milk, Cream Milk, Milk Protein, Water, Cream Milk, Sugar, Strawberries, Thickener (1442, 412), Natural Flavour, Acidity Regulator (331, 330), Natural Colour (120), Live Culture, Malted Cane Syrup, Wheat, Salt, White Chocolate, Milk Solids, Cocoa Butter, Emulsifier (Soy Lecithin), Natural Flavour, Milk Solids, Strawberry Flavoured Fruit Pieces, Wheat, Milk, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarSaltCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| English muffin ham egg and cheese Kroger | 204 | 9.7 g | 25.7 g | 7.1 g |
| Italian Style Breaded Chicken Breast Mama’s Creations | 204 | 21.2 g | 10.6 g | 8.9 g |
| Cinnamon Rolls Good Love Foods | 204 | 2.7 g | 32.7 g | 7.1 g |
| Egg And Swiss On An English Muffin Timber Ridge Farms | 204 | 11.5 g | 23 g | 7.1 g |
| Vegetable Spring Rolls Dunnes Stores | 204 | 4 g | 20 g | 12 g |
| Deluxe Flatbread Foodland | 204 | 10.5 g | 23.9 g | 8.4 g |
| European Caraway Black Rye Bread Topsmak | 203 | 5.9 g | 41.9 g | 0.81 g |
| European Black Rye Bread Topsmak | 203 | 5.9 g | 41.9 g | 0.81 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Waffle?
100 g of Strawberry Waffle has 204 kcal. Serving, 140.0 g (140 g): about 285 kcal.
How much protein is in Strawberry Waffle?
Strawberry Waffle contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 8.2 g in serving, 140.0 g (140 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Strawberry Waffle?
Strawberry Waffle has 23.2 g of total carbohydrates per 100 g, including 19.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Waffle?
Strawberry Waffle contains 6.4 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Strawberry Waffle?
100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93561457. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Source description: "STRAWBERRY WAFFLE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.