Strawberry & Vanilla

Packaged product Fruits Yog’n Oats

Strawberry & Vanilla contains 146 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 219 kcal.

Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
6.1 gprotein
20.4 gcarbohydrates
4.6 gfat
219kcal in serving, 1 serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 4.6 g 6%
Saturated fat L 2.3 g 12%
Sodium L 40 mg 2%
Total carbohydrates L 20.4 g 7%
Dietary fiber L 2 g 7%
Total sugars L 12.4 g
Protein L 6.1 g 12%
Calcium L 115 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 55%Fat: 28%146kcal / 100 g
  • Protein 17%
  • Carbohydrates 55%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein6.1 gin the top quarter of fruits (median 0.71 g)
  • Fiber2 gabove the median for fruits (median 1.5 g)
  • Sugars12.4 gabove the median for fruits (median 11.4 g)
  • Fat4.6 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat2.3 gin the top quarter of fruits (median 0.1 g)
  • Sodium40 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yog’n Oats
Barcode
9352366000370
Label serving
1 serving (150 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9352366000370. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry & Vanilla?

100 g of Strawberry & Vanilla has 146 kcal. Serving, 1 serving, 150 g (150 g): about 219 kcal.

How much protein is in Strawberry & Vanilla?

Strawberry & Vanilla contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 9.2 g in serving, 1 serving, 150 g (150 g). About 17% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Strawberry & Vanilla?

Strawberry & Vanilla has 20.4 g of total carbohydrates per 100 g, including 2 g of fiber and 12.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry & Vanilla?

Strawberry & Vanilla contains 4.6 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Strawberry & Vanilla?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.