Strawberry Vanilla Granola

Packaged product Breakfast Cereals Open Nature

Strawberry Vanilla Granola contains 452 kcal per 100 g. A serving, 0.75 cup, 62 g (62 g) provides about 280 kcal.

Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

452kcal per 100 g
8.1 gprotein
74.2 gcarbohydrates
14.5 gfat
280kcal in serving, 0.75 cup, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 14.5 g 19%
Saturated fat L 1.6 g 8%
Sodium L 202 mg 9%
Total carbohydrates L 74.2 g 27%
Dietary fiber L 6.5 g 23%
Total sugars L 24.2 g
Added sugars L 24.2 g 48%
Protein L 8.1 g 16%
Calcium L 32.3 mg2%
Iron L 2.4 mg13%
Potassium L 242 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 65%Fat: 28%452kcal / 100 g
  • Protein 7%
  • Carbohydrates 65%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium5%Calcium2%

Nutritional insights

  • Protein8.1 gbelow the median for breakfast cereals (median 9.4 g)
  • Fiber6.5 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars24.2 gabove the median for breakfast cereals (median 17.8 g)
  • Fat14.5 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat1.6 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium202 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Open Nature
Barcode
1055477460658
Label serving
0.75 cup (62 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Granola bar Nature Valley 452 7.1 g 69 g 16.7 g
CRUNCHY GRANOLA BARS Peanut Butter Millville 452 11.9 g 69 g 14.3 g
Muesli croustillant Casino 452 7.6 g 64 g 17 g
Granola dark chocolate Jimini's 452 14.2 g 45.4 g 21.9 g
Strawberry Vanilla Granola Wild Harvest 452 8.1 g 74.2 g 14.5 g
New York-Style Granola MADA 452 16 g 60 g 21.6 g
Frugra Fruits & Granola Calbee 452 6.6 g 72.8 g 15 g
H-E-B Granola H-E-B 452 9.7 g 74.2 g 12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 1055477460658. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Vanilla Granola?

100 g of Strawberry Vanilla Granola has 452 kcal. Serving, 0.75 cup, 62 g (62 g): about 280 kcal.

How much protein is in Strawberry Vanilla Granola?

Strawberry Vanilla Granola contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 0.75 cup, 62 g (62 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Strawberry Vanilla Granola?

Strawberry Vanilla Granola has 74.2 g of total carbohydrates per 100 g, including 6.5 g of fiber and 24.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Vanilla Granola?

Strawberry Vanilla Granola contains 14.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Strawberry Vanilla Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Vanilla Granola?

100 g contains 202 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.