Strawberry straws candy

Packaged product Sweets and Desserts Sour Punch

Strawberry straws candy contains 400 kcal per 100 g. A serving, 5 pieces, 30 g (30 g) provides about 120 kcal.

Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Strawberry straws candy by Sour Punch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
3.3 gprotein
86.7 gcarbohydrates
1.7 gfat
120kcal in serving, 5 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 1.7 g 2%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 86.7 g 32%
Dietary fiber L 3.3 g 12%
Total sugars L 46.7 g
Added sugars L 46.7 g 93%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 33 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 92%Fat: 4%400kcal / 100 g
  • Protein 4%
  • Carbohydrates 92%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.7%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein3.3 gabove the median for sweets and desserts (median 3 g)
  • Fiber3.3 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars46.7 gbelow the median for sweets and desserts (median 54 g)
  • Fat1.7 gbelow the median for sweets and desserts (median 2 g)
  • Saturated fat1.7 gbelow the median for sweets and desserts (median 2.3 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal400 kcal
Protein 3.3 g3.3 g
Carbohydrates 86.7 g86.7 g
Fat 1.7 g1.7 g
Fiber 3.3 g3.3 g
Sugars 46.7 g46.7 g
Sodium 16.7 mg0 mg

Product details

Brand
Sour Punch
Barcode
0041364080338
Label serving
5 pieces (30 g)
Category
Confectioneries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn syrup, wheat flour, sugar, citric acid, malic acid, tartaric acid, glyceryl monostearate, glycerin, artificial flavor, color added (including red 40),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugar

Similar products

FoodCaloriesProteinCarbsFat
FRIENDS conversation hearts Brach's 400 0 g 100 g 0 g
Scotch Mints Cottage Country 400 0 g 100 g 0 g
Marshmallow Pops In A Chocolate Coating Original Foods Cantin Division 400 3.3 g 66.7 g 15 g
Target, zombie bacon candy, strawberry-vanilla Target 400 2.5 g 85 g 3.8 g
100% Fruit Laces Better Candy 400 6.7 g 93.3 g 0 g
Streusel_Märchenhaft Ruf 400 0.5 g 98 g 0.9 g
Large Conversation Hearts Treasure Treats 400 0 g 97.5 g 0 g
Treasure Treats, Cinnamon Hearts Everson Distributing Co. Inc. 400 0 g 93.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2038465. License: CC0 1.0 (U.S. public domain). Source record dated October 27, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041364080338. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry straws candy?

100 g of Strawberry straws candy has 400 kcal. Serving, 5 pieces, 30 g (30 g): about 120 kcal.

How much protein is in Strawberry straws candy?

Strawberry straws candy contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 5 pieces, 30 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Strawberry straws candy?

Strawberry straws candy has 86.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 46.7 g of sugars.

How much fat is in Strawberry straws candy?

Strawberry straws candy contains 1.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Strawberry straws candy?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.